This is one of my favorite recipes. It is very easy to make yet, it looks very elegant and impressive. I made this for my parents last year for mother's day and they thought I had turned into a gourmet cook.
Provided by Lorianne1
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam asparagus for 3-4 minutes until barely crisp-tender.
- Place chicken breasts between plastic wrap, and gently pound to 1/4 inch thickness (I have the butcher do this part for me to save time).
- Place 4 or 5 asparagus spears horizontally across each piece of chicken; roll up to enclose asparagus and secure with red pepper ring.
- Place chicken, seam-side down, in 9 x 13 baking dish.
- Brush chicken lightly with olive oil and sprinkle with italian seasoning, salt, and pepper.
- Bake in 375F oven for 25-30 minutes or until chicken is cooked through.
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Muqan Musqan
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious.
DANCER JOYDEB
[email protected]I'm not a big fan of asparagus, but this dish was delicious. The chicken was so flavorful, and the sauce was amazing.
Md Kawsar Mahmud 663
[email protected]This dish is perfect for a special occasion.
THE Good man
[email protected]I love the way the lemon zest and garlic flavor the chicken and asparagus.
Taimoor Gujjur
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious.
Citymaria Sam
[email protected]I've made this dish several times, and it's always a hit. The chicken is always juicy and flavorful.
Eric mogendi
[email protected]This is a delicious and healthy dish. I always feel good about serving it to my family.
Aja Dabo
[email protected]I love this recipe! It's a great way to get my kids to eat their vegetables.
Tarikur Rahman
[email protected]This dish is easy to make and always turns out great. I like to serve it with a side of rice or roasted potatoes.
Preetam Kumar
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The chicken was so flavorful, and the sauce was amazing.
Ralph Curry, Jr.
[email protected]This is a simple but delicious recipe. I especially like the way the lemon zest brightens up the flavor of the chicken and asparagus.
Jennifer Brandt
[email protected]I made this dish for a dinner party, and everyone loved it. The chicken was moist and tender, and the asparagus was crisp and flavorful.
Wicks Bwoy
[email protected]This recipe is a great way to use up leftover chicken. I also like to add a handful of chopped sun-dried tomatoes to the sauce for a little extra flavor.
ALL Music 24
[email protected]I've made this dish several times now, and it's always a crowd-pleaser. The chicken and asparagus are always cooked perfectly, and the sauce is always flavorful.
shabbar ali
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the asparagus was perfectly cooked. The sauce was also delicious, and it really brought the dish together.