CHICKEN ASPARAGUS BUNDLES
THIS is a dressy way to serve chicken breasts and it is so easy to prepare. I like to present this at a dinner that is a special occasion. It is very impressive.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Combine the Italian seasoning, garlic salt and pepper; sprinkle half over chicken. Top with asparagus; roll up into a bundle. Secure with a pepper ring., Brush bundles with oil; sprinkle with remaining seasoning mixture. Place in a small greased baking pan. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 170°.,
Nutrition Facts : Calories 139 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 161mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
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Larryioe Ferreira
[email protected]This recipe is a waste of time and ingredients.
Evelyn Lamsy
[email protected]I would not recommend this recipe to anyone.
Dominique Vos
[email protected]This recipe was a complete disaster. The chicken was overcooked and the asparagus was mushy.
Jadiel Rosas
[email protected]I'm not sure what I did wrong, but my chicken didn't cook all the way through.
Favour Marvelling
[email protected]This recipe was a bit too time-consuming for me, but the end result was worth it.
Lucy Adhiambo
[email protected]I found that the chicken was a little dry, but the asparagus was perfect.
Habiba Malik
[email protected]The sauce was a little too salty for my taste, but otherwise this recipe was great.
Zupash Shafiq
[email protected]This is a delicious and elegant dish that's perfect for a special occasion.
Tanita Black
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it!
Acho Jaan
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the chicken and the asparagus.
Esther Okae
[email protected]I've made this recipe several times and it's always a success. The chicken is always cooked perfectly and the asparagus is always tender-crisp.
Rubin Limbu
[email protected]This recipe is a keeper! It's quick and easy to make, and it's always a crowd-pleaser.
Ant W
[email protected]I'm not a big fan of asparagus, but I really enjoyed this dish. The chicken was flavorful and the sauce was creamy and delicious.
joaquin barrios
[email protected]This recipe was easy to follow and the end result was amazing. The chicken was juicy and tender, and the asparagus was cooked to perfection.
Vvv Vvv
[email protected]I made this recipe for my family and they loved it! Everyone went back for seconds.
Michaela Vannesa
[email protected]This dish was a hit at my dinner party! The chicken was cooked perfectly and the asparagus was still crisp-tender. The sauce was also delicious and flavorful.