COMFORTING COLD AND FLU TEA

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Comforting Cold and Flu Tea image

Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.

Provided by Prose

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

8 cups water
8 slices fresh ginger
12 sage leaves, fresh or dried
3 rosemary sprigs, fresh
3 fresh thyme sprigs, fresh (optional)
1 lemon, juice of
2 cinnamon sticks
3 tablespoons honey

Steps:

  • Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
  • Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
  • Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.

Kingsley Cletus
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This tea is a great way to warm up on a cold day and it's also very soothing.


Abdisalam Mahamed
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I highly recommend this tea to anyone looking for a delicious and healthy way to boost their immune system.


Rotna Biswas
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This tea is a must-have for any tea lover.


GMX STUDIOZ
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I've tried a lot of different teas, but this one is by far my favorite.


ochai destiny
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This tea is a great way to relax and unwind.


Caithlin
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I love the taste of this tea. It's so refreshing and flavorful.


Thurston Adams
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This tea is a great way to boost your immune system.


Junaid Afzal
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I've been a fan of this tea for years. It's the perfect way to warm up on a cold day.


tazin islam
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This tea is a must-try for anyone who loves tea.


Mashood Ahmad
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I'm so glad I found this tea. It's the only thing that's helped me get through this cold.


Duale Monster
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This tea is the perfect way to end a long day. It's so soothing and comforting.


Mmeso Marcy
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I love the smell of this tea. It's so calming and relaxing.


Abraham Tarawalie
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This tea is a godsend! I've been sick for a week and this tea is the only thing that's helped me feel better.


Malik ijaz Iqbal Nissoana
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I've tried a lot of different cold and flu teas, but this one is by far the best. It's so flavorful and it really works.


Chilango
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This tea is a must-have for anyone who gets sick often. It's so effective and it tastes great too.


mdsahalom islam
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I'm so glad I found this tea! It's the perfect way to warm up on a cold day and it really helps to soothe my sore throat.


Great Monny
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This tea is amazing! I've been drinking it for a few days now and I can already feel a difference. My cold symptoms are starting to clear up and I'm feeling much better.


Md jakir hossin
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I love this tea! It's so easy to make and it really helps to relieve my cold and flu symptoms.


Inaam Malik
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This tea is a lifesaver! I've been feeling under the weather all week, and this tea has helped me feel so much better. It's so soothing and comforting, and it really helps to clear my sinuses.