CHICKEN, AVOCADO AND SPINACH SALAD

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Chicken, Avocado and Spinach Salad image

This makes a great lunch or dinner salad for four. Easy to throw together if you begin with leftover chicken.

Provided by Bev I Am

Categories     Chicken Breast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
4 boneless chicken breast halves
salt, to taste
pepper, to taste
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/3 cup olive oil
1 garlic clove, pressed
2 tablespoons balsamic vinegar
1 shallot, minced
1/2 cup sun-dried tomato packed in oil, drained and chopped
1/2 cup fresh basil, chopped
12 ounces baby spinach leaves
1 large ripe avocado, thinly sliced

Steps:

  • Heat 1 TBS olive oil in a large skillet over medium-high heat.
  • Season chicken with salt and pepper to taste.
  • Cook in skillet, turning once, until juices run clear (about 12 minutes).
  • Slice into thin strips and place in large bowl.
  • In separate bowl, whisk together salt and pepper, garlic and vinegar.
  • Slowly whisk in 1/3 cup olive oil.
  • Stir in shallots, tomatoes, and basil.
  • Spoon 1/4 cup of the dressing over chicken and toss to coat.
  • Toss spinach with remaining dressing and divide among 4 serving plates; top evenly with chicken and avocado slices.

Ziegler Smorez
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I'm so glad I found this recipe. It's a keeper!


James Okane
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This salad is a great way to get your kids to eat their vegetables.


Doe Hunter
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I love packing this salad for lunch. It's always a hit with my coworkers.


Shazaib Khan
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This salad is perfect for a summer BBQ.


chioma patience
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I make this salad all the time. It's a family favorite.


Rayhan Bhuiyan
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This salad is a great way to use up leftover chicken.


mofe ibeh
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The dressing for this salad is so light and refreshing.


Obinwa Victorkingsley
victorkingsley_o99@hotmail.fr

I love the grilled chicken in this salad. It's so juicy and flavorful.


gacha panda
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This salad is so good! I've made it several times and it's always a hit.


Samira Chowdhury
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I followed the recipe exactly and the salad turned out perfect. I will definitely be making it again.


Brinna Osconoa
b-osconoa36@yahoo.com

I love that this salad is healthy and delicious. It's a great meal for a busy weeknight.


Angela Lauria
angela.lauria@hotmail.com

This salad is a great way to get your daily dose of fruits and vegetables.


Tsaddak Ali
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This salad was easy to make and packed with flavor. I love the combination of grilled chicken, avocado, and spinach.


Kvkvk Jcjc
jcjckvkvk88@yahoo.com

I'm not a big fan of avocado, but I really enjoyed this salad. The grilled chicken and spinach were delicious, and the dressing was light and tangy.


Shakil Sadik
shakil.s63@aol.com

This salad was so refreshing and flavorful. I loved the grilled chicken and the creamy avocado. The dressing was also really good.


Rooma Rooma2
rr60@hotmail.com

I made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making it again.


Hasaan hasaan
h_h@yahoo.com

This chicken avocado and spinach salad was absolutely delicious! The flavors of the grilled chicken, creamy avocado, and fresh spinach were perfectly balanced. The dressing was light and tangy, and it didn't overpower the other ingredients.