CHICKEN BACON ASPARAGUS TWISTS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, garlic powder, lemon juice, bacon, asparagus, greek yogurt, fresh parsley, fresh dill
Provided by Julie Klink
Categories Dinner
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.
- Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.
- Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.
- Transfer to the refrigerator.
- Preheat oven to 400˚F (200˚C).
- On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.
- Wrap the cut strip of bacon around the asparagus.
- Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.
- Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.
- Bake for 10 minutes.
- Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.
- In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.
- Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.
- Enjoy!
Nutrition Facts : Calories 160 calories, Carbohydrate 4 grams, Fat 7 grams, Fiber 0 grams, Protein 16 grams, Sugar 2 grams
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Shahzaib Bhatti
[email protected]This recipe is too complicated. I'm looking for something simpler.
Kali Webb
[email protected]This recipe seems a little bland. Maybe I'll add some extra spices.
April Murphy
[email protected]I'm not a fan of cream cheese. Can I use something else instead?
Sakina Anjar
[email protected]I'm allergic to asparagus. Is there anything I can substitute it with?
Melanie Fields
[email protected]This recipe is a great way to use up leftover chicken and bacon.
Ting Lee
[email protected]I'm going to try this recipe tonight. I'll let you know how it turns out.
Kabeer Mallah
[email protected]I'm not sure about this recipe. I've never had chicken and asparagus together before.
Dipsan Lama
[email protected]These twists look delicious! I can't wait to try them.
Zainab Usama
[email protected]I'm always looking for new and easy recipes. This one definitely fits the bill. I'll be making these twists again soon.
Anurag Mahato
[email protected]These twists are the perfect appetizer or snack. They're easy to make and they always disappear quickly.
khizar official 786
[email protected]I love this recipe! It's so easy to make and the twists are always a crowd-pleaser.
Jen Harkins
[email protected]These twists were delicious! I made them for my family and they all loved them. They're a great way to get your kids to eat their vegetables.
Liberty House
[email protected]I'm not a big asparagus fan, but I really enjoyed these twists. The chicken and bacon were cooked perfectly and the asparagus was tender and flavorful.
Chelsea
[email protected]These chicken bacon asparagus twists were a hit at my last party! They were so easy to make and everyone loved them.