CHICKEN BAKED IN PARCHMENT

Chicken Baked in Parchment image

Make and share this Chicken Baked in Parchment recipe from Food.com.

Provided by Hey Jude

Categories Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

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Ingredients

parchment paper
4 boneless skinless chicken breast halves
1 cup carrot, cut in matchstick size strips
1 cup zucchini, matchstrick size strips
1/2 cup snow peas
1/2 cup thinly sliced red bell pepper
1/2 cup reduced-sodium chicken broth, divided
2 tablespoons all-purpose flour
2 cloves garlic, minced
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon ground black pepper

Steps:

Preheat oven to 375°.
Cut parchment paper into four 10-inch squares.
place 1 chicken breast in center of each piece of parchment; arrange carrots, zucchini, peas and bell pepper around chicken.
Combine 1/2 C.
chicken broth and flour in a small saucepan; stir in garlic, thyme, salt, nutmeg and black pepper.
Bring to a boil over high heat, stirring constantly until thickened.
Reduce heat to low, simmer 1 minute.
Spoon broth mixture evenly over chicken and vegetables.
Fold each parchment square in half diagonally, enclosing chicken and vegetables to form a triangle.
Fold edges over twice to seal.
Place parchment packets into 15x10-inch jelly roll pan.
Bake 25-30 minutes or until parchment is browned and puffed.

*** Explore more Chicken Baked In Parchment Recipes »

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Rizwan Mumtaz

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This recipe is a great weeknight meal. It's quick and easy to make, and it's healthy and delicious. I love that I can just throw all the ingredients in a parchment paper packet and bake it in the oven. I don't have to worry about babysitting the meal

Shanta Ray

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I love this recipe because it's so easy to make. I just throw all the ingredients in a parchment paper packet and bake it in the oven. The chicken and vegetables always come out perfectly cooked and flavorful.

Carlos Pechaj

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This recipe is a great way to use up leftover chicken. I made it with a rotisserie chicken, and it was delicious. The chicken was moist and flavorful, and the vegetables were perfectly cooked. I'll definitely be making this recipe again.

Azxvy FX

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I made this recipe for a dinner party, and it was a huge success. The chicken was cooked perfectly, and the vegetables were delicious. My guests raved about the meal, and I'm sure I'll be making it again soon.

1hhshdbdjdndd

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This recipe is a great way to cook chicken and vegetables in a healthy and flavorful way. The parchment paper keeps the chicken and vegetables moist, and the herbs and spices add a delicious flavor. I highly recommend this recipe.

Roses are purpule

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I've made this recipe several times, and it's always a hit with my family. The chicken is always moist and flavorful, and the vegetables are always perfectly cooked. I love that it's a one-pan meal, which makes cleanup a breeze.

I was skeptical about cooking chicken in parchment paper, but I was pleasantly surprised with the results. The chicken was incredibly moist and tender, and the vegetables were perfectly cooked. I'll definitely be using this method again.

Moud Rawline

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I've made this recipe several times now, and it's always a winner. The chicken is always cooked perfectly, and the vegetables are always flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.

Samantha Salas

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This parchment-baked chicken was a hit with my family! The chicken was moist and flavorful, and the vegetables were tender and delicious. I'll definitely be making this again.

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