CHICKEN BREASTS WITH MELON RELISH
This tropical-tasting melon relish is sweet and very flavorful. It tastes so good with the tender chicken breasts and is perfect for summer. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the salt, ginger, nutmeg and pepper. Rub over both sides of chicken. In a large skillet, cook chicken in oil over medium heat 6-8 minutes on each side, until a thermometer inserted in chicken reads 165°. Meanwhile, in a small bowl, combine the relish ingredients. Serve with chicken.
Nutrition Facts : Calories 260 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
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Slime Boy
[email protected]I'm not a big fan of melon, but I'm willing to give this recipe a try. The chicken looks delicious, and I'm sure the melon relish will add a nice touch of sweetness.
Lwaziey Mlondi
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. The combination of chicken and melon is intriguing, and I can't wait to see how it tastes!
Marvi Rankin
[email protected]This recipe is amazing! I made it for my family and they loved it. The chicken was so juicy and the melon relish was the perfect complement. I'll definitely be making this again.
Luate Godfrey
[email protected]I tried this recipe and it was a disaster. The chicken was overcooked and the melon relish was too sweet. I wouldn't recommend it.
Victoria Bah
[email protected]This recipe looks really complicated. I don't think I have the skills to make it.
Abdul majid kathira
[email protected]I'm not sure about this recipe. The combination of chicken and melon seems a bit strange to me.
Ricky Jr
[email protected]Wow, this recipe is so unique. I've never seen anything like it before. I'm definitely going to give it a try.
Ayaz Ahmad
[email protected]This dish looks amazing! I can't wait to try it. Thanks for sharing the recipe.
CHOTU Ff
[email protected]I love the idea of using melon in a savory dish. This recipe is a great way to change up your usual chicken dinner. I'll definitely be trying it soon!
Hamza Bhai
[email protected]This recipe is a keeper! The combination of chicken and melon is unexpected but works so well. The relish is also really easy to make and adds a lot of flavor to the dish. I served it with rice and it was a hit with my family.
Audrieanna Wallace
[email protected]I wasn't sure what to expect with this dish, but I was pleasantly surprised. The chicken was cooked perfectly and the melon relish added a nice touch of sweetness and acidity. I'll definitely be making this again!
Luz WILLIAMS
[email protected]This chicken and melon relish dish was an absolute delight! The flavors were so unique and refreshing, with the sweetness of the melon perfectly complementing the savory chicken. I highly recommend trying this recipe if you're looking for something d