CHICKEN & BRUSSELS SPROUTS SALAD

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Chicken & Brussels Sprouts Salad image

My mom made the best salads, and that's where my love for them started. I've turned her side salads into awesome meals with protein, veggies, nuts and cranberries. -Lindsay Tanner, Cathedral City, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

3 tablespoons olive oil
20 fresh Brussels sprouts, trimmed and halved
2 shallots, sliced
1/2 teaspoon salt
1/2 cup balsamic vinegar
1 skinned rotisserie chicken, shredded
3 cups torn romaine
2/3 cup chopped roasted sweet red peppers
1/2 cup chopped sun-dried tomatoes (not oil-packed)
1/2 cup balsamic vinaigrette
3/4 cup pistachios, toasted
3/4 cup dried cranberries
Fresh goat cheese, optional

Steps:

  • In a large skillet, heat oil over medium heat. Add Brussels sprouts and shallots; cook and stir until browned and tender, 10-12 minutes. Sprinkle with salt; drizzle with balsamic vinegar. Cook 2-3 minutes, reducing liquid and stirring to loosen browned bits from pan., Combine chicken, romaine, red pepper and sun-dried tomatoes. Toss with Brussels sprouts mixture and balsamic vinaigrette. Top with pistachios and dried cranberries; serve with goat cheese if desired.

Nutrition Facts : Calories 500 calories, Fat 25g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 657mg sodium, Carbohydrate 39g carbohydrate (24g sugars, Fiber 7g fiber), Protein 30g protein.

Lily Washam
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This salad is amazing! The flavors are perfect and the salad is so easy to make. I will definitely be making this salad again.


Holious Oppong
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This salad is so good! I love the combination of flavors and textures. The chicken is tender and juicy, the Brussels sprouts are roasted to perfection, and the dressing is tangy and delicious. I will definitely be making this salad again and again.


babu patwary
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I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors are amazing and the salad is so easy to make. I will definitely be making this salad again.


Elizabeth Treadway
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This is my new favorite salad! It's so easy to make and it's always a hit with my family and friends. I love the combination of flavors and textures. The chicken is tender and juicy, the Brussels sprouts are roasted to perfection, and the dressing is


Ranj Kamait
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I'm not a big fan of salads, but this one is really good! The chicken is flavorful and the Brussels sprouts are roasted perfectly. The dressing is also really tasty. I will definitely be making this salad again.


MARII
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This salad is amazing! I love the combination of flavors and textures. The chicken is tender and juicy, the Brussels sprouts are roasted to perfection, and the dressing is tangy and delicious. I will definitely be making this salad again and again.


Izzak Johnson
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I made this salad for lunch today and it was delicious! The chicken was tender and flavorful, and the Brussels sprouts were roasted to perfection. The dressing was also really good. I will definitely be making this salad again.


Layla Handchen
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This salad is so good! The flavors and textures are perfect. I will definitely be making this again.


Khurram Ghumman
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I'm not a huge fan of Brussels sprouts, but this salad changed my mind! The roasting process brings out their sweetness and they pair perfectly with the chicken and dressing.


Malik Muhammad Saim nadeem bhutta
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This salad is delicious and healthy! I love that it's packed with protein and vegetables. It's also really easy to make, which is a bonus.


Solangi Shaman
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some crumbled bacon or chopped walnuts for extra crunch.


Asad Mirza
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This salad was a hit at my dinner party! The combination of flavors and textures was amazing. The chicken was tender and juicy, the Brussels sprouts were roasted to perfection, and the dressing was tangy and delicious.


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