CHICKEN CABBAGE WRAPS

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Chicken Cabbage Wraps image

Easily microwaveable for lunch or dinner. This meal is very filling and full of flavor.

Provided by easche

Categories     Appetizers and Snacks     Wraps and Rolls

Time 22m

Yield 5

Number Of Ingredients 8

1 cup chopped celery
½ cup chopped carrots
½ cup chopped red bell pepper
12 water chestnut slices
¼ cup low-fat sesame-ginger salad dressing (such as Walden Farms®)
1 tablespoon red curry paste
4 ounces cubed cooked chicken
5 cabbage leaves

Steps:

  • Mix celery, carrots, bell peppers, and water chestnuts together in a microwave-safe bowl. Add sesame-ginger dressing and curry paste and toss to coat.
  • Cover vegetables and microwave on high until fork tender, about 4 minutes. Stir chicken into vegetables and microwave on high until chicken is heated through, about 2 minutes.
  • Place cabbage leaves in a microwave-save bowl and microwave until soft, about 1 minute. Spoon equal portions of vegetable mixture onto each cabbage leaf.

Nutrition Facts : Calories 87.7 calories, Carbohydrate 9.2 g, Cholesterol 16.8 mg, Fat 2.4 g, Fiber 2.2 g, Protein 7.1 g, SaturatedFat 0.5 g, Sodium 263.4 mg, Sugar 4.9 g

gee josh
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I'm always looking for new and exciting recipes, and these wraps definitely fit the bill. They're a unique and flavorful take on a classic dish.


Magarni Maya
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These wraps are a great way to use up leftover rice. I always have a cup or two of leftover rice in my fridge, and these wraps are the perfect way to use it up.


Dj Azindoo
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I love that these wraps are so portable. I can easily take them with me for lunch or a snack.


Raees usama
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These wraps are a great way to sneak some extra vegetables into your diet. My kids don't even realize that they're eating cabbage.


Samreen Malik
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I'm not a big fan of cabbage, but I loved these wraps. The cabbage was crispy and flavorful, and it paired perfectly with the chicken.


Patricia Turner
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These wraps are also a great option for meal prep. I make a big batch of them on the weekend, and then I have them for lunch all week.


Moseeul Rifed
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I like to serve these wraps with a variety of dipping sauces. My favorites are soy sauce, sweet and sour sauce, and hoisin sauce.


Bakar Bakar
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I've made these wraps with both green cabbage and red cabbage, and they're both delicious. I prefer the red cabbage because it adds a bit of color to the dish.


Muhammad nazif
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These wraps are a great way to save money on groceries. Cabbage is a very inexpensive vegetable, and chicken is relatively inexpensive as well. This recipe is a great way to feed your family a healthy and affordable meal.


Pawan Adhikari
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I love that these wraps are so easy to make. I can have them on the table in less than 30 minutes, which is perfect for busy weeknights.


Alaa Aboushelleh
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These wraps are a great way to use up leftover chicken. I always have a few pieces of chicken leftover from dinner, and these wraps are the perfect way to use them up.


Rana Mohsin Ali
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I was skeptical about trying these wraps at first, but I'm so glad I did. They're incredibly delicious, and I'll definitely be making them again.


Nomvula Msibi
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I'm always looking for new and exciting recipes, and these wraps definitely fit the bill. They're unique and flavorful, and I can't wait to make them again.


Paizley Neuenschwander
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These wraps are a great way to get your kids to eat their vegetables. My kids love the crispy cabbage and the flavorful chicken.


Atrooba Chaudhry
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I love that these wraps are so versatile. I can add or remove ingredients to suit my taste, and they're always delicious.


md asif emon
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I've made these wraps several times now, and they're always a crowd-pleaser. The combination of flavors is just perfect.


zoe smith
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These chicken cabbage wraps were a hit with my family! They're a healthy and flavorful alternative to traditional tacos.