CHICKEN CAULIFLOWER KORMA

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Chicken Cauliflower Korma image

This is a mild creamy curry with loads of flavour. Perfect as a low-carb meal on its own, or serve it over a bed of rice.

Provided by Kitchen Kitty

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 6

Number Of Ingredients 21

2 tablespoons ghee (clarified butter)
1 onion, diced
4 cloves garlic, minced
1 ½ tablespoons curry powder
2 ½ teaspoons ground cumin
2 teaspoons minced fresh ginger root
1 ½ teaspoons salt
1 ¼ teaspoons ground turmeric
¾ teaspoon ground cardamom
¼ teaspoon ground cinnamon
¼ teaspoon cayenne pepper
⅛ teaspoon ground nutmeg
2 skinless, boneless chicken breast halves - cubed
3 carrots, cubed
1 (14 ounce) can coconut milk
¼ cup ground cashews
2 tablespoons tomato paste
1 head cauliflower, chopped
1 cup frozen peas
1 red bell pepper, chopped
½ cup heavy whipping cream

Steps:

  • Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.
  • Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.
  • Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.

Nutrition Facts : Calories 402 calories, Carbohydrate 24.3 g, Cholesterol 59.6 mg, Fat 29.5 g, Fiber 7.5 g, Protein 15.3 g, SaturatedFat 20.4 g, Sodium 775.9 mg, Sugar 8.8 g

Jasmine Allen
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This recipe is a great way to get your kids to eat their vegetables. The cauliflower is disguised in the korma sauce and they'll never know they're eating it.


Happy Theking
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy, and the korma sauce is so flavorful.


Rosendo Rosales
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


Theophilus Frimpong
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I would definitely recommend this recipe to anyone who loves Indian food. It's easy to make and the flavors are amazing.


Antony Ochola
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This dish was a hit with my family. The korma sauce was creamy and flavorful, and the chicken and cauliflower were cooked to perfection.


Inga Mkwini
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I'm not usually a fan of cauliflower, but I really enjoyed it in this dish. The korma sauce was very flavorful and the chicken was cooked perfectly.


chukwu Kingsley
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This recipe is a great way to use up leftover chicken. The korma sauce is easy to make and the dish comes together quickly.


Chris Kharis
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I was pleasantly surprised by how much I enjoyed this dish. The cauliflower was a great addition and the korma sauce was very flavorful.


Majmulah hawari
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This recipe is a keeper! The chicken is tender and juicy, and the korma sauce is creamy and flavorful. I loved the addition of cauliflower, which added a nice texture and flavor to the dish.


Owethu Mbhele
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This dish was amazing! The flavors were so complex and delicious. I will definitely be making this again.


Tania Ahmed
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I love this recipe! The korma sauce is so creamy and flavorful, and the chicken and cauliflower are cooked to perfection. I served it over rice and it was a hit with my family.


Limon Miya
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This chicken cauliflower korma is a delicious and easy-to-make dish. The flavors are amazing and the chicken is cooked perfectly. I will definitely be making this again!