CHICKEN ORZO SALAD

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Chicken Orzo Salad image

Like no other Chicken Salad you have ever had. Orzo pasta, chicken, cantaloupe and grapes are coated with a zesty citrus dressing, and topped with crunchy cashews.

Provided by BARBARA BREITSAMETER

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 5h

Yield 6

Number Of Ingredients 12

1 ½ cups uncooked orzo pasta
⅓ cup olive oil
¼ cup orange juice
1 ½ tablespoons vinegar
¾ teaspoon salt
1 teaspoon grated orange zest
4 cups chopped cooked chicken breast
1 cantaloupe, cut into bite-size pieces
1 cup red seedless grapes, halved
1 cup low-fat mayonnaise
¾ cup cashew halves
1 head lettuce leaves, for lining salad bowls

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Rinse with cold water, drain, and set aside.
  • In a large bowl, whisk together oil, orange juice, vinegar, salt, and orange zest. Stir in cooked chicken until coated. Stir in cooked orzo, cantaloupe, grape halves, and mayonnaise. Cover and chill for 4 to 6 hours. Just before serving, stir in cashews. Serve in lettuce lined bowls.

Nutrition Facts : Calories 656.9 calories, Carbohydrate 65.6 g, Cholesterol 70 mg, Fat 28.2 g, Fiber 4.4 g, Protein 37.8 g, SaturatedFat 5.5 g, Sodium 496.5 mg, Sugar 18.8 g

Amrit Tamang
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Overall, I thought this salad was just okay. It's not something I would make again.


Saeed Haider
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This salad is missing something. I would add some feta cheese or crumbled bacon next time.


Moj Ali
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I found this salad to be too oily. I would use less olive oil next time.


Avery Floyd
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This salad is a bit bland for my taste. I would add more herbs and spices next time.


Nathaniel Davis
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I'm not a big fan of orzo, but I loved this salad. The dressing is amazing.


amal nishantha perera
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This salad is a great way to get your kids to eat their vegetables.


mo Sa
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I love that this salad is so easy to make. I can have it on the table in less than 30 minutes.


Chimelum Okechukwu
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This is the perfect salad for a healthy lunch or dinner. It's packed with protein and vegetables.


7amaa Rwandzy
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This salad is so versatile. I've added different vegetables, fruits, and even nuts, and it's always delicious.


Pazzy kk
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I've been making this salad for years and it's always a favorite. It's a great way to use up leftover chicken.


Alisialvi Sialvi
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This salad is so easy to make, and it's always a hit at potlucks.


Labu Mia
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I made this salad for a picnic and it was a huge success. Everyone loved it!


Md Suleman Hoosen
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This is the perfect salad for a hot summer day. It's light and refreshing, and it's easy to digest.


____rain____
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I love that this salad is so healthy. It's packed with protein, vegetables, and fiber.


Eloisa Cuevas
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This salad is so versatile. I've added different vegetables and even different kinds of meat, and it's always delicious.


Ahsan123 Ahsan123
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I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken.


Dxrk. Yt
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This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.


Dawood Ansari
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I made this salad for a party and it was a huge hit! Everyone loved it.


Bugti Pool
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I followed the recipe exactly and the salad turned out perfectly. The chicken was tender and juicy, the orzo was cooked al dente, and the vegetables were crisp and flavorful.


Ganesh Pariyar
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This chicken orzo salad is a delicious and refreshing dish that is perfect for a summer picnic or potluck. The combination of flavors and textures is amazing, and the salad is easy to make.