CHICKEN PAILLARDS WITH CORN SALAD
Number Of Ingredients 12
Steps:
- Mix mustard and 1/4 cup lemon juice in a shallow dish. Cut each chicken breast in half (lengthwise, so you have two thin filets) and place in the mustard mixture. Turn to coat both sides and set aside.
- Heat 1 tablespoon oil in a large skillet, add onion and sauté on low a few minutes, until softened. Add corn, chile and squash and continue to cook until vegetables are tender, about 15 minutes. Season with salt and pepper. Remove from heat, fold in tomato, add 1 tablespoon lemon juice and set aside.
- Remove chicken from marinade, dust with flour and season with salt and pepper. Heat remaining oil in a large cast-iron skillet or grill pan on medium-high heat and sear chicken, turning once, until lightly browned and just cooked through, about 5 minutes a side. Arrange on a serving platter. Add cooking oil to salad, fold in cilantro and spoon over and around chicken.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Martha Ametepe
[email protected]I would not recommend this recipe.
Dareen Mamdouh
[email protected]This recipe was a bit too bland for my taste.
surujjaman Surjaman
[email protected]I'm not sure I would make this recipe again.
Karamat Faizan
[email protected]This recipe is a great way to use up leftover chicken.
Meyer Colonel
[email protected]I would definitely make this recipe again.
oheneba kwasi
[email protected]This recipe is a bit time-consuming, but it's worth the effort.
Albert Taljaard
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved it!
Mahmudullah Hossain
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Midget Man
[email protected]I'm not a big fan of corn, but I really enjoyed the corn salad in this recipe.
Sharify Joel
[email protected]The corn salad is a great way to add some freshness and crunch to the dish.
Hope Anor
[email protected]I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Ameh Joy
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my family.
boob boy
[email protected]The chicken paillards were a bit dry, but the corn salad was delicious.
Nabya Oli
[email protected]I love the simplicity of this recipe. It's a great weeknight meal that I can throw together quickly.
Gulzar Waxir
[email protected]I followed the recipe exactly and the chicken paillards turned out perfectly. The corn salad was also very good.
Dev Lama
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken I had on hand, and it turned out great.
Thakur Ranjit
[email protected]The chicken paillards were delicious, but the corn salad was a bit too sweet for my taste. I would probably reduce the amount of sugar next time.
Edgar Garza
[email protected]This chicken paillard recipe was an absolute hit! The chicken was tender and juicy, and the corn salad was a delightful complement. I served it with mashed potatoes and green beans, and it was a perfect meal. I'll definitely be making this again!