CHICKEN POT PIE - REDUCED FAT
I had a craving for chicken potpie, but since I am on a diet I had to change it up a bit. Turned out really great! 430 calories 13 grams of fat 35 grams carbs 38 grams protein
Provided by deinemuse
Categories Savory Pies
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- PREHEAT oven to 400°F
- Dice the chicken into small cubes and pan fry them with some cooking spray.
- Add soup with 1/2 can water.
- Add mixed vegetables.
- Cook down mixture on medium heat for 5-10 minutes.
- In a pie pan roll out half the crescent roll and smuch until it takes up the whole bottom and sides of the pan.
- Add mixture from frying pan.
- Cover top with other half of crescent roll.
- Cook for 30 minutes or until crust is golden brown.
Nutrition Facts : Calories 245.2, Fat 10.9, SaturatedFat 3.1, Cholesterol 72.6, Sodium 108.2, Carbohydrate 10.5, Fiber 3.1, Protein 26.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Indrawoti Girit
[email protected]The chicken pot pie was a bit too bland for my liking. I think I'll add more herbs and spices next time.
Josh Joy
[email protected]The chicken pot pie was a bit too salty for my liking. I think I'll use less salt next time.
ARIFUR JAMAN SANAULLAH
[email protected]The chicken pot pie was a bit too greasy for my liking. I think I'll use less butter next time.
Radiant Shahanur
[email protected]The chicken pot pie was a bit too runny for my liking. I think I'll add more flour next time.
Cato Sunny
[email protected]The chicken pot pie was a bit too thick for my liking. I think I'll add more milk next time.
Darcy Carlson
[email protected]This chicken pot pie was a bit bland for my taste. I think I'll add more salt and pepper next time.
Adaora Ben
[email protected]I'm not a fan of chicken pot pie, but this recipe was actually pretty good! The reduced-fat version is much lighter than the traditional version, and the crust is flaky and delicious.
The Fun Playhouse TM
[email protected]This chicken pot pie is so comforting and delicious. It's the perfect meal for a cold winter day.
Momoh Koroma
[email protected]I made this chicken pot pie with a few substitutions. I used low-sodium chicken broth and whole wheat flour, and it turned out great!
christina lamore
[email protected]This chicken pot pie is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Bridget Obaigwa
[email protected]I love that this recipe uses reduced-fat ingredients. It's a healthier way to enjoy a classic comfort food.
BP Omar Faruk
[email protected]This recipe is a keeper! I'll definitely be making it again.
Mena Dieumette
[email protected]The chicken pot pie turned out great! The crust was golden brown and the filling was creamy and flavorful.
Sumen santal Sumen santal Raj
[email protected]This chicken pot pie is so easy to make! I love that I can just throw all the ingredients in a pot and let it simmer.
Oswldo Quiahua
[email protected]I'm not a big fan of chicken pot pie, but this recipe changed my mind! The reduced-fat version is light and flavorful, and the crust is perfectly flaky.
RT Fgh
[email protected]I made this chicken pot pie for a potluck and it was a huge success! Everyone loved it and couldn't believe it was the reduced-fat version.
Assd Khan
[email protected]This chicken pot pie was a hit with my family! The reduced-fat version was just as delicious and creamy as the traditional version, and it was much healthier.