CHICKEN SALAD WITH GRAPES, AVOCADO, AND ALMONDS OVER SPINACH
This summery salad benefits the eyes: The spinach, corn, and avocado all deliver on either lutein or zeaxanthin, or both. Other antioxidants present include vitamin E (almonds), selenium (chicken), and catechins (grapes).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together 3 tablespoons oil, vinegar, and Dijon; season with salt and pepper. Set aside.
- In a large nonstick skillet, heat remaining tablespoon oil over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (this may need to be done in batches), turning once, until opaque throughout, 4 to 5 minutes. Transfer to a cutting board and let rest for 5 minutes; slice thinly crosswise.
- Add chicken, spinach, grapes, shallot, almonds, and corn to bowl with dressing; toss to combine. Top with avocado. Serve immediately.
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Mis Anika
m_anika42@yahoo.comThis salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch or dinner option.
Tenisha Skeete
s53@hotmail.co.ukI love the combination of chicken, grapes, avocado, and almonds in this salad. It's a great way to get a healthy and delicious meal.
Mama princess Mama princess
p_mama@gmail.comThis salad is a great way to get your kids to eat their fruits and vegetables. The grapes and avocado are a great way to add some sweetness and creaminess to the salad.
Moncheska Cloete
m79@yahoo.comI'm always looking for new chicken salad recipes, and this one is definitely a keeper. It's so flavorful and refreshing.
Malik Manzoor
manzoor.malik58@hotmail.comThis salad is perfect for a summer picnic or potluck. It's light and refreshing, and everyone will love it.
Virge Virge
virge-virge0@yahoo.comI love that this salad is so easy to make. It's a great option for a busy weeknight dinner.
Simon Njoroge
n_simon@gmail.comThis salad is a great make-ahead meal. You can make it the night before and it will be just as delicious the next day.
Master maher
maherm12@yahoo.comI love the versatility of this salad. You can add or remove ingredients to suit your taste. I often add crumbled bacon or chopped hard-boiled eggs.
Ondina Peri
pondina47@yahoo.comThis salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch or dinner option.
Tunjella Afrin
tunjella-afrin77@aol.comI'm not a huge fan of chicken salad, but this recipe changed my mind. The grapes and avocado add a nice sweetness and creaminess, and the almonds give it a nice crunch. I'll definitely be making this again!
aiyana stringer
a@hotmail.comThis salad is so easy to make and it's always a hit. I love the combination of chicken, grapes, avocado, and almonds. It's the perfect salad for a summer picnic or potluck.
Zitas Properties
p.zitas11@hotmail.co.ukI made this salad for lunch today and it was delicious! The chicken was tender and juicy, and the grapes and avocado added a nice sweetness and creaminess. The almonds gave it a nice crunch. I will definitely be making this again.
Moiz Love
moiz-l@hotmail.comThis salad is amazing! The dressing is light and tangy, and the chicken is perfectly cooked. The grapes and avocado add a nice sweetness and creaminess. I will definitely be making this again.
Rpm Foysal
f_r@yahoo.comI've made this salad several times and it's always a hit. It's so refreshing and flavorful. I love that it's healthy too.
Jabbar jutt
jabbar.jutt@hotmail.co.ukThis salad is so easy to make and it's always a crowd-pleaser. I love the combination of chicken, grapes, avocado, and almonds. It's the perfect summer salad.
MD Muhin Babu
babu_m68@hotmail.comI'm not a huge fan of chicken salad, but this recipe changed my mind. The grapes and avocado add a nice sweetness and creaminess, and the almonds give it a nice crunch. I'll definitely be making this again!
Zarriyona Tubbs
zarriyona.t@aol.comI made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and the dressing was perfect. I will definitely be making this again.
elena chan
c_e64@yahoo.comThis chicken salad is a delightful blend of flavors and textures. The grapes add a touch of sweetness, the avocado a creamy richness, and the almonds a nutty crunch. The spinach provides a healthy and refreshing base. I highly recommend this recipe!