CHICKEN SALAD WITH GRAPES, AVOCADO, AND ALMONDS OVER SPINACH

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Chicken Salad with Grapes, Avocado, and Almonds over Spinach image

This summery salad benefits the eyes: The spinach, corn, and avocado all deliver on either lutein or zeaxanthin, or both. Other antioxidants present include vitamin E (almonds), selenium (chicken), and catechins (grapes).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 20m

Number Of Ingredients 11

3 tablespoons white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
1 pound chicken cutlets
1 teaspoon ground coriander
1 bunch flat leaf spinach
1 cup seedless organic red grapes, halved
1/2 medium shallot, thinly sliced
1/4 cup sliced almonds, toasted
2 ears corn, shucked and removed from cob
1 avocado, halved and thinly sliced

Steps:

  • In a large bowl, whisk together 3 tablespoons oil, vinegar, and Dijon; season with salt and pepper. Set aside.
  • In a large nonstick skillet, heat remaining tablespoon oil over medium. Sprinkle chicken with coriander; season with salt and pepper. Cook (this may need to be done in batches), turning once, until opaque throughout, 4 to 5 minutes. Transfer to a cutting board and let rest for 5 minutes; slice thinly crosswise.
  • Add chicken, spinach, grapes, shallot, almonds, and corn to bowl with dressing; toss to combine. Top with avocado. Serve immediately.

Mis Anika
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch or dinner option.


Tenisha Skeete
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I love the combination of chicken, grapes, avocado, and almonds in this salad. It's a great way to get a healthy and delicious meal.


Mama princess Mama princess
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This salad is a great way to get your kids to eat their fruits and vegetables. The grapes and avocado are a great way to add some sweetness and creaminess to the salad.


Moncheska Cloete
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I'm always looking for new chicken salad recipes, and this one is definitely a keeper. It's so flavorful and refreshing.


Malik Manzoor
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and everyone will love it.


Virge Virge
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I love that this salad is so easy to make. It's a great option for a busy weeknight dinner.


Simon Njoroge
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This salad is a great make-ahead meal. You can make it the night before and it will be just as delicious the next day.


Master maher
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I love the versatility of this salad. You can add or remove ingredients to suit your taste. I often add crumbled bacon or chopped hard-boiled eggs.


Ondina Peri
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This salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch or dinner option.


Tunjella Afrin
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I'm not a huge fan of chicken salad, but this recipe changed my mind. The grapes and avocado add a nice sweetness and creaminess, and the almonds give it a nice crunch. I'll definitely be making this again!


aiyana stringer
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This salad is so easy to make and it's always a hit. I love the combination of chicken, grapes, avocado, and almonds. It's the perfect salad for a summer picnic or potluck.


Zitas Properties
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I made this salad for lunch today and it was delicious! The chicken was tender and juicy, and the grapes and avocado added a nice sweetness and creaminess. The almonds gave it a nice crunch. I will definitely be making this again.


Moiz Love
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This salad is amazing! The dressing is light and tangy, and the chicken is perfectly cooked. The grapes and avocado add a nice sweetness and creaminess. I will definitely be making this again.


Rpm Foysal
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I've made this salad several times and it's always a hit. It's so refreshing and flavorful. I love that it's healthy too.


Jabbar jutt
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of chicken, grapes, avocado, and almonds. It's the perfect summer salad.


MD Muhin Babu
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I'm not a huge fan of chicken salad, but this recipe changed my mind. The grapes and avocado add a nice sweetness and creaminess, and the almonds give it a nice crunch. I'll definitely be making this again!


Zarriyona Tubbs
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and the dressing was perfect. I will definitely be making this again.


elena chan
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This chicken salad is a delightful blend of flavors and textures. The grapes add a touch of sweetness, the avocado a creamy richness, and the almonds a nutty crunch. The spinach provides a healthy and refreshing base. I highly recommend this recipe!