ASIAN PORK TENDERLOIN SALAD

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Asian Pork Tenderloin Salad image

A homemade marinade adds delicious flavor to the stir-fried pork in this main dish salad. The fast, fresh meal is easy to toss together with canned apricots and convenient salad kits. TIP: Look for the Asian crunch salad mix in the produce section near other bagged salad blends. If you can't find it, pick up mixed greens, snow peas, shredded carrot, chow mein noodles and a bottle of sesame ginger or Asian-style salad dressing.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) apricot halves
1/4 cup reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon ground ginger
1/2 teaspoon minced garlic
1/4 teaspoon ground mustard
1 pound pork tenderloin, thinly sliced
2 packages (9-3/4 ounces each) Asian crunch salad mix

Steps:

  • Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. In a large skillet or wok, stir-fry pork for 4-5 minutes or until juices run clear. Prepare salad mixes according to package directions; top with apricots and pork.

Nutrition Facts : Calories 361 calories, Fat 15g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 580mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

James Vandine
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy pork tenderloin.


Kapua Keawe-Kaokai
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This salad is a great way to get your kids to eat their vegetables. My kids loved it!


Hero Khan
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I love that this salad is so easy to make. It's a great option for a quick and healthy weeknight meal.


Denise Christopher
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This salad is so refreshing and flavorful. It's the perfect meal for a hot summer day.


Mr Nirob khan Niloy
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I've tried many Asian-inspired salads before, but this one is definitely my favorite. The dressing is to die for.


Sajid Khan NiaZzi
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I'm not usually a fan of pork tenderloin, but this salad changed my mind. The meat was cooked perfectly and the flavors were amazing.


Muhammad JAWED786
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This salad is a great way to use up leftover pork tenderloin. It's also a great option for a light and healthy lunch or dinner.


sagr raee
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I love the combination of flavors in this salad. The pork tenderloin is savory and tender, the vegetables are crisp and refreshing, and the dressing is the perfect finishing touch.


Sadiya Akter Jannat
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This salad is a great way to change up your usual salad routine. It's a delicious and healthy option that everyone will enjoy.


Pablo Valverde
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I've made this salad several times now and it's always a hit. It's a great recipe to have in your back pocket for when you need a quick and easy meal.


Naledi Mashale
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The dressing for this salad is amazing. It's the perfect balance of sweet, sour, and salty.


Noor Zali
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I love that this salad is packed with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


Teresa Testerman
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This salad is so easy to make. It's perfect for a busy weeknight meal.


Almas Barham
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I'm always looking for new ways to cook pork tenderloin. This recipe is definitely a keeper.


Mental Jamirul
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I love the vibrant colors of this salad. It's sure to brighten up any table.


Muhammad Saleem Niazi
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This salad is a great way to use up leftover pork tenderloin. It's also a great option for a light and healthy meal.


Joyce Ulotu
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I was a bit skeptical about the combination of pork and salad, but I was pleasantly surprised. The flavors melded together perfectly and the salad was incredibly satisfying.


PVC Last
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This salad was a hit at my dinner party last night. Everyone raved about the flavors and how well the ingredients worked together. I'm so glad I found this recipe!


Tanisha Raya
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I've tried many Asian-inspired salads before, but this one definitely takes the cake. The pork tenderloin was cooked to perfection and the dressing was out of this world. I'll definitely be making this again soon.


Marcus Pressnell
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This pork tenderloin salad was an absolute delight! The flavors were perfectly balanced, with the sweet and tangy dressing complementing the savory pork and crunchy vegetables. I especially loved the addition of the crispy wonton strips, which added