CHICKEN SOUP WITH LENTILS AND KALE
Chicken and lentil soup - yum!
Provided by Hungry me
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Coat a large, nonstick stockpot with oil and heat over medium heat. Add onion, carrot, and garlic. Cook and stir until vegetables are nearly tender, about 8 minutes.
- Pour chicken broth, lentils, and basil into the pot. Bring to a boil; reduce heat and simmer for 10 minutes. Stir in kale and pepper; return to a boil. Reduce heat, cover, and simmer for 15 minutes.
- Stir chicken, corn, and tomato into the pot. Cover and let simmer until chicken is no longer pink in the center and juices run clear, about 10 minutes. Turn off heat and let rest, covered, for 15 minutes more.
Nutrition Facts : Calories 196.9 calories, Carbohydrate 21.2 g, Cholesterol 34.9 mg, Fat 4.5 g, Fiber 7.1 g, Protein 17.7 g, SaturatedFat 0.7 g, Sodium 1209.3 mg, Sugar 5.6 g
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Chhiring Tamang
[email protected]This soup is absolutely delicious! The lentils and kale add a wonderful texture and flavor, and the chicken is cooked to perfection. I love the addition of lemon zest, which adds a refreshing brightness to the soup. I've made this soup several times
Kyosiimire Ruth
[email protected]I've tried many chicken soup recipes over the years, but this one is by far my favorite. The lentils and kale add a wonderful heartiness and flavor, and the chicken is always cooked to perfection. I love that it's a one-pot meal, which makes cleanup
Juan Silva
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and the ingredients are usually things I already have on hand. Plus, it's incredibly delicious and healthy. I love that it's a one-pot meal, which makes cleanup a breeze. I hig
Daniel Njoki
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The combination of chicken, lentils, and kale is unique and flavorful. I especially love the addition of lemon zest, which adds a refreshing brightness to th
Nelson Khumalo (Mbulazi)
[email protected]This soup is a true comfort food. It's warm, savory, and packed with nutritious ingredients. I love that it's easy to make and can be tailored to my own taste preferences. I've made it several times already and it's always a hit with my family and fr
Md Monour
[email protected]I was skeptical about trying this soup, but I'm so glad I did. It's absolutely delicious! The lentils and kale add a wonderful texture and flavor, and the chicken is cooked to perfection. I highly recommend this soup to anyone looking for a hearty an
Destiny Gifford
[email protected]This soup is a winner! It's easy to make, packed with flavor, and incredibly nutritious. I love that it's a one-pot meal, which makes cleanup a breeze. I'll definitely be making this again and again.
onigbinde opeyemi
[email protected]I'm not usually a fan of soups, but this one has changed my mind. The flavors are incredible and the ingredients are so healthy. I feel like I'm doing my body good every time I eat it.
Soukaina Ajdya
[email protected]This soup is simply divine! The combination of chicken, lentils, and kale creates a symphony of flavors that dance on the palate. I especially love the slight bitterness of the kale, which perfectly complements the richness of the chicken and lentils
M. Amir
[email protected]I've made this soup several times now and it's always a hit. The lentils and kale add a nice heartiness to the soup, while the chicken provides a delicious flavor. It's a great soup to serve on a cold day.
Arshundra Barbee
[email protected]This soup is a perfect example of how simple ingredients can come together to create something truly delicious. The flavors are perfectly balanced and the texture is spot-on. I highly recommend it!
Mammad Garakhanli
[email protected]I love how versatile this soup is. I've made it with different types of chicken, lentils, and greens, and it always turns out great. It's also a great way to use up leftover chicken or vegetables.
Farhan uddin
[email protected]This soup is a lifesaver on busy weeknights. It's quick to prepare, and the ingredients are usually things I already have on hand. The flavors are simple but satisfying, and it's always a hit with my family.
king onu
[email protected]I'm a huge fan of this chicken soup. It's so easy to make and always comes out delicious. The lentils and kale give it a great texture and flavor, and the chicken adds a nice depth of flavor. I like to serve it with a side of crusty bread for dipping
Cam James
[email protected]This soup is a game-changer! It's not only delicious but also incredibly healthy. The lentils and kale make it super nutritious, while the chicken provides a rich and savory flavor. A must-try for anyone looking for a wholesome and flavorful soup.
Fayazali Shah143
[email protected]Just made this soup and it turned out amazing! The flavors are rich and comforting, and the lentils add a nice texture. I added a bit of extra kale for an extra dose of greens. Definitely a keeper!
MaaZ Omar
[email protected]This chicken soup with lentils and kale has become a staple in our household! It's incredibly flavorful, hearty, and packed with nutritious ingredients. The combination of chicken, lentils, and kale creates a perfect balance of protein, fiber, and vi