Make and share this Chicken Spinach Roll-Ups With Lemon Dijon Sauce recipe from Food.com.
Provided by Melissa H
Categories Chicken Breast
Time 20m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 13
Steps:
- Halve the chicken breasts horizontally separating each into 2 cutlets.
- Place cutlets in a freezer plastic storage bag and pound into 1/8-inch thick cutlets.
- Arrange the 4 cutlets on work surface. Season cutlets with salt and pepper on the side facing up. Cover each piece of chicken with 1 slice of ham and 1 slice of cheese. At the larger end of the breast, place a small bundle of baby spinach. Tightly wrap the chicken around the ham, cheese and spinach. The rolls should stay together, but if needed, secure with a toothpick.
- Heat about 1 tablespoon extra-virgin olive oil in a nonstick skillet over medium heat. When the oil is hot, use tongs to add the chicken roll-ups to skillet with the seam side down. Season the roll-ups with salt and pepper.
- Cover the pan loosely with tin foil and cook 4 to 5 minutes, turn roll-ups over and cook the other side 4 to 5 minutes. Remove the cooked roll ups to a serving plate. If toothpicks were used, remove the toothpicks before serving.
- Add 2 tablespoons of butter and 2 tablespoons flour to the pan used to cook the chicken, stirring well until there are no lumps.
- Slowly stir in the chicken stock, Dijon mustard, and lemon zest, scraping up any drippings from the bottom of the pan. Simmer 1 minute.
- Remove pan from the heat, add the lemon juice and parsley and spoon over chicken.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Saboorali Arain
[email protected]I'm not a big fan of Dijon mustard, but I loved the lemon-dijon sauce on these roll-ups.
Masfia Rahman
[email protected]These roll-ups are a great way to use up leftover chicken. They're also a great appetizer or snack.
Abdi Hakim
[email protected]I've made these roll-ups several times and they're always a hit at parties. They're easy to make and everyone loves them.
Gaming ASHRAFUL
[email protected]I made these roll-ups for my family and they loved them. They're a great way to get your kids to eat their vegetables.
Ntiyiso 27
[email protected]These roll-ups are a little bit time-consuming to make, but they're definitely worth it. They're perfect for a special occasion.
Favour Moses
[email protected]I'm not a big fan of spinach, but I loved these roll-ups. The lemon-dijon sauce was amazing!
Delilah Rosenblatt Garcia
[email protected]I've made these roll-ups several times and they're always a crowd-pleaser.
Renier Botha
[email protected]These roll-ups are a great way to use up leftover chicken.
Juliet Gibson
[email protected]I made these for a potluck and they were a hit! Everyone asked for the recipe.
Denita Wood Benoit
[email protected]I'm not a fan of Dijon mustard, so I used a different sauce. The roll-ups were still delicious.
Allen Mckelvin
[email protected]These roll-ups were a little bit time-consuming to make, but they were definitely worth it.
Muhammad Buksh
[email protected]I added a little bit of garlic powder to the chicken mixture and it was delicious.
Renu Rana
[email protected]I used fresh spinach instead of frozen and I think it made a big difference in the flavor.
Sumaiya Arshad
[email protected]I followed the recipe exactly and the roll-ups were perfect. My husband and I both loved them.
Minu Dhungana
[email protected]These were easy to make and turned out great! I will definitely be making them again.
Sofia Ocampo
[email protected]I'm not a big fan of spinach, but I really enjoyed these roll-ups. The lemon-dijon sauce was amazing!
Rotshidzwa Zwavhude
[email protected]I made these for a party and they were a huge success! Everyone loved them.
Arash Sammadi
[email protected]These roll-ups were delicious! I used a store-bought rotisserie chicken to save time, and it worked perfectly.
Evelyn Meenaghan
[email protected]Fantastic recipe! The chicken and spinach roll-ups were a hit with my family. The lemon-dijon sauce was the perfect complement to the dish.