Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.
Provided by Ambervim
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
- Dice star fruit halves; set aside.
- Slice remaining 3 star fruit crosswise and set aside.
- Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
- Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
- Add chicken and star fruit; stir fry 1 minute.
- Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
- Serve over rice.
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Sk Shagor
ssk34@gmail.comI love the combination of chicken and star fruit in this stir-fry. It's a great balance of flavors and textures.
Sajal Kashif
sajal-kashif@gmail.comThis stir-fry is a great way to use up leftover chicken and vegetables. It's also a healthy and delicious meal that's easy to make.
Galaxy Meerkat
g.m@gmail.comI've made this stir-fry with both chicken and shrimp and it's always delicious. The star fruit adds a nice touch of sweetness and tartness.
Usman m kumo
kumo.u@gmail.comThis stir-fry is a great way to get your daily dose of fruits and vegetables. It's also a low-fat and low-calorie meal.
lisa-ann james
j.l56@yahoo.comI love the combination of chicken and star fruit in this stir-fry. It's a great balance of flavors and textures.
Terrible Gamer
gterrible@aol.comThis stir-fry is a great way to use up leftover chicken and vegetables. It's also a healthy and delicious meal that's easy to make.
Muzamil Ahmad Barak
barak2@gmail.comI've made this stir-fry with both chicken and shrimp and it's always delicious. The star fruit adds a nice touch of sweetness and tartness.
Md Rasel Islam
im@hotmail.comThis stir-fry is a great way to get your daily dose of fruits and vegetables. It's also a low-fat and low-calorie meal.
fatma Jitah
j_f20@gmail.comI love the combination of chicken and star fruit in this stir-fry. It's a great balance of flavors and textures.
Babatunde Olalowo
b_o6@gmail.comThis stir-fry is a great way to use up leftover chicken and vegetables. It's also a healthy and delicious meal that's easy to make.
Remanjan Khan
r_khan22@hotmail.co.ukI've made this stir-fry with both chicken and shrimp and it's always delicious. The star fruit adds a nice touch of sweetness and tartness.
Prodip Babu
b-prodip34@yahoo.comThis stir-fry is a great way to get your daily dose of fruits and vegetables. It's also a low-fat and low-calorie meal.
Mehedi Vai
vai60@hotmail.co.ukI love the combination of chicken and star fruit in this stir-fry. It's a great balance of flavors and textures.
Elizabeth Lee
l.elizabeth24@yahoo.comThis stir-fry is a great way to use up leftover chicken. It's also a healthy and delicious meal that's easy to make.
Mnr Steyn
steyn-m@yahoo.comI've made this stir-fry several times and it's always a crowd-pleaser. The star fruit is a great addition and gives it a unique flavor.
Diaconu Cristi
diaconu-c@gmail.comThis is one of my favorite stir-fry recipes. It's easy to make and always turns out great. The star fruit adds a nice touch of sweetness and tartness.
Lyric Dudley
lyric3@hotmail.comI made this stir-fry last night and it was a hit! My family loved it. The star fruit gave it a unique flavor that we all enjoyed.
Adam Cox
c_adam@yahoo.comThis stir-fry was delicious! The chicken was tender and flavorful, and the star fruit added a nice tartness. I will definitely be making this again.