CHICKEN, SWEET POTATO AND CAULIFLOWER VINDALOO
Make and share this Chicken, Sweet Potato and Cauliflower Vindaloo recipe from Food.com.
Provided by Zaney1
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 Tbsp oil in medium skillet.
- Season chicken with 1/4 tsp salt.
- Cook 7-8 minutes, remove to plate.
- Add rest of oil, sweet potatoes and onion to skillet and stir fry, 5 minutes.
- Add cauliflower and cook 3 minutes.
- Stir in curry powder, cayenne pepper and 1/4 tsp salt.
- Cook 1minutes.
- Add broth and tomatoes.
- Cook 5 minutes, covered stirring occasionally.
- Add chicken and heat through.
- Stir in mint and serve with quinoa.
Nutrition Facts : Calories 499.2, Fat 14.6, SaturatedFat 2.4, Cholesterol 94.4, Sodium 838.6, Carbohydrate 59.2, Fiber 11.9, Sugar 12.1, Protein 35
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Miguel Lua
[email protected]This dish was a hit! My family loved the combination of chicken, sweet potato, and cauliflower. The sauce was flavorful and had just the right amount of heat. Will definitely be making this again soon.
Sebastian Santiago
[email protected]Great recipe! The vindaloo had a nice kick to it, just the way I like it. The chicken was cooked to perfection and the sauce was rich and flavorful. Will definitely make this again!
Comicboy10-_-
[email protected]Loved the vibrant colors and aromas while cooking this dish. The end result was a tasty and visually appealing vindaloo. The sweetness of the potatoes and cauliflower complemented the spicy sauce really well.
Parisan Movahed
[email protected]Easy to follow recipe with fantastic results. The vindaloo turned out amazing! The chicken was juicy, the veggies were perfectly cooked, and the sauce was lip-smacking good. Definitely a keeper!
Hassan Omosh
[email protected]This vindaloo was a delightful journey for my taste buds! The harmonious blend of chicken, sweet potato, and cauliflower, enveloped in a flavorful sauce, created a symphony of flavors. The chicken was succulent and tender, while the vegetables retain