CHICKEN VEGETABLE STIR FRY
If you're in the mood for an Asian-inspired dish but don't have much time, this is the recipe for you! You can feed a family of four in just 20 minutes, and everyone will love this combination of chicken breast, veggies, and sauces.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In large nonstick skillet, heat oil over medium-high heat. Cook and stir chicken, peppers, and onion 4 to 5 minutes or until vegetables soften and chicken is no longer pink.
- Stir in bean sprouts and pea pods; cook 1 minute. Stir in water, soy sauce, and fish sauce.
- Meanwhile heat rice as directed on package. Stir into chicken mixture, heating about 2 minutes until thoroughly combined. Garnish with sesame seed.
Nutrition Facts : Calories 497.6 calories, Carbohydrate 52.6 g, Cholesterol 69.2 mg, Fat 16.6 g, Fiber 6.2 g, Protein 34.5 g, SaturatedFat 2.9 g, Sodium 886.3 mg, Sugar 8.3 g
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Md Al Mamun
[email protected]I love the versatility of this stir-fry. You can add any vegetables you like, and you can also change the sauce to suit your taste.
Raja Shahzain
[email protected]This stir-fry is a great way to meal prep for the week. I make a big batch on Sunday, and then I eat it for lunch or dinner throughout the week.
Sajjad Jamali
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory sauce, and they didn't even notice the vegetables.
Shaunacy Davis
[email protected]I made this stir-fry with tofu instead of chicken, and it was just as good. Tofu is a great source of protein, and it's also a lot cheaper than chicken.
Manny Camacho
[email protected]This stir-fry is a great way to use up leftover chicken. I always have leftover chicken from my roasted chicken, and this stir-fry is a great way to use it up.
Rana Zaheer Ul Hassan
[email protected]I love that this stir-fry is made with simple, everyday ingredients. It's a great way to make a delicious meal without spending a lot of money.
Ntombifuthi Kwendi Ntukayi
[email protected]This stir-fry is delicious and nutritious. It's a great way to get your daily dose of fruits and vegetables.
Maju Prince
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Me Writer
[email protected]This stir-fry is a great way to get a quick and healthy meal on the table. It's perfect for busy weeknights.
N & J !
[email protected]I love the versatility of this stir-fry. You can add any vegetables you like, and you can also change the sauce to suit your taste.
Jim Story
[email protected]This stir-fry is a great way to meal prep for the week. I make a big batch on Sunday, and then I eat it for lunch or dinner throughout the week.
Lubega Hanan
[email protected]I made this stir-fry with brown rice instead of white rice, and it was just as good. I also added some chopped peanuts, which gave it a nice crunchy texture.
GEO News
[email protected]This stir-fry is a great way to use up leftover chicken. I always have leftover chicken from my roasted chicken, and this stir-fry is a great way to use it up.
Matthew 2021 HD reacting to
[email protected]I love that this stir-fry is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Marshall Lawler
[email protected]This stir-fry is so easy to make, even a beginner cook can make it. I highly recommend it.
Shaheeryar Khan
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it, and I got lots of compliments on the recipe.
L Day
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory sauce, and they didn't even notice the vegetables.
Abosod Shmr
[email protected]I'm not a big fan of stir-fry, but this one changed my mind. The sauce was flavorful and the vegetables were cooked perfectly. I'll definitely be making this again.
DAVID STANLEY
[email protected]I've made this stir-fry several times now and it's always a winner. It's quick and easy to make, and it's always a crowd-pleaser.
Nk Nahid
[email protected]This stir-fry was a hit with my family! The chicken was tender and flavorful, and the vegetables were perfectly cooked. I especially loved the addition of the snow peas, which added a nice crunch.