CHICKEN VEGGIE SKILLET

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Chicken Veggie Skillet image

I invented this chicken and veggie dish to use up extra mushrooms and asparagus. My husband suggested I write it down because it's a keeper. -Rebekah Beyer, Sabetha, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
1/2 teaspoon salt
1/4 teaspoon pepper
6 teaspoons olive oil, divided
1/2 pound sliced fresh mushrooms
1 small onion, halved and sliced
2 garlic cloves, minced
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 cup sherry or chicken stock
2 tablespoons cold butter, cubed

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, heat 1 teaspoon oil over medium-high heat. Add half the chicken; cook and stir 3-4 minutes or until no longer pink. Remove from pan. Repeat with 1 teaspoon oil and remaining chicken., In same pan, heat 2 teaspoons oil. Add mushrooms and onion; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Add to chicken., Heat remaining oil in pan. Add asparagus; cook 2-3 minutes or until crisp-tender. Add to chicken and mushrooms., Add sherry to skillet, stirring to loosen browned bits from pan. Bring to a boil; cook 1-2 minutes or until liquid is reduced to 2 tablespoons. Return chicken and vegetables to pan; heat through. Remove from heat; stir in butter, 1 tablespoon at a time.

Nutrition Facts : Calories 228 calories, Fat 11g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 384mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

Umesha kumar
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Abutaleb Shekh
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I followed the recipe exactly and the dish turned out great! The chicken was moist and tender, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a healthy and d


Safdar Rehman
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This dish was amazing! The chicken was cooked to perfection and the vegetables were tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Shatta Moweed Official
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Maria Mayers
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I tried this recipe last night and it was a big hit with my family. The chicken was cooked to perfection and the vegetables were tender and flavorful. The sauce was also very tasty. I would definitely recommend this recipe to anyone looking for a qui


Trust Sandolo
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This dish was delicious! The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was also very flavorful. I will definitely be making this again.


Hab Jsns
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Eugene Camacho
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I followed the recipe exactly and the dish turned out great! The chicken was moist and tender, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a healthy and d


Zander Hardy
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This dish was amazing! The chicken was cooked to perfection and the vegetables were tender and flavorful. The sauce was also delicious. I will definitely be making this again.


MDRofikul Islam
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Juma Stephen
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I tried this recipe last night and it was a big hit with my family. The chicken was cooked to perfection and the vegetables were tender and flavorful. The sauce was also very tasty. I would definitely recommend this recipe to anyone looking for a qui


patience Kpe
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This dish was delicious! The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was also very flavorful. I will definitely be making this again.


hossain muktar
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This recipe was easy to follow and the dish turned out great! The chicken was cooked perfectly and the vegetables were still slightly crunchy. The sauce was also very flavorful. I will definitely be making this again.


Bishal Dangi
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I followed the recipe exactly and the dish turned out great! The chicken was moist and tender, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a healthy and d


Shido Maxamed
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This dish was amazing! The chicken was cooked to perfection and the vegetables were tender and flavorful. The sauce was also delicious. I will definitely be making this again.


Brian Hinton
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I tried this recipe last week and it was a big hit with my family. The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a quick a


Prosox
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This recipe was easy to follow and the dish turned out great! The chicken was moist and flavorful, and the vegetables were cooked just right. I loved the addition of the herbs and spices, which gave the dish a nice depth of flavor. Will definitely be


mugabe Geoffery
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I made this dish last night and it was delicious! The chicken was tender and flavorful, and the vegetables were cooked perfectly. I especially liked the sauce, which had a slightly sweet and tangy flavor. I will definitely be making this dish again.


Thoppe Mahana
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Followed the recipe exactly and it turned out great! The chicken was cooked perfectly and the veggies were still slightly crunchy. The sauce was flavorful and added a nice touch to the dish. Overall, a great recipe that I will definitely be making ag


Odd Jaguar
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This chicken veggie skillet was a hit with my family! The chicken was tender and juicy, the veggies were crisp-tender, and the sauce was flavorful and tangy. I loved that it was a one-pan meal, making cleanup a breeze. Will definitely be making this