CHICKEN VEGGIE SOUP II

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Chicken Veggie Soup II image

This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.

Provided by Stephanie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
½ pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 onion, chopped
2 cloves garlic, minced
1 cup sliced carrots
1 cup broccoli florets
1 cup chopped cauliflower
1 cup chopped celery
2 cups whole peeled tomatoes with liquid, chopped
4 cups fat free chicken broth
1 cup chopped fresh spinach
6 drops hot pepper sauce
salt and pepper to taste

Steps:

  • Heat the oil in a large saucepan over medium heat. add the chicken and saute for 5 to 10 minutes, or until browned; set aside.
  • To the same saucepan add the onion, garlic and carrots and saute for about 3 to 5 minutes. Then add the broccoli, cauliflower, celery, tomatoes, chicken broth and reserved chicken.
  • Stir together well, bring to a slow boil, reduce heat to low and simmer for 25 to 30 minutes. Stir in the spinach, hot pepper sauce and salt and pepper to taste.

Nutrition Facts : Calories 197.9 calories, Carbohydrate 15.8 g, Cholesterol 32.9 mg, Fat 5.9 g, Fiber 4.4 g, Protein 21.1 g, SaturatedFat 1.1 g, Sodium 1048.8 mg, Sugar 7.7 g

randolph zitko
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser. I always have the ingredients on hand, so I can make it at a moment's notice.


SK Rahul
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This soup is a great way to warm up on a cold day. It's also a good way to get your daily dose of vegetables.


Md Royal Babu
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I love this soup! It's so hearty and flavorful. I always add some extra vegetables, and it's always a hit with my family and friends.


Noah Koroma
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This soup is delicious and easy to make. I used fresh vegetables from my garden, and it turned out great. I will definitely be making this again.


Amina Zulfiqar
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This soup is a great way to use up leftover chicken. It's also a good way to get your kids to eat their vegetables.


Morgan Harrington
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I've made this soup several times, and it's always a hit. It's so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


King Richy
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This soup is a great way to warm up on a cold day. It's also a good way to get your daily dose of vegetables.


badsha sarkar
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This soup was a bit too salty for my taste. I would recommend using less salt next time.


Snape1337
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I'm not a big fan of chicken soup, but this one is really good. It's light and flavorful, and the vegetables are cooked perfectly. I would definitely make this again.


Brian Blain
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser. I always have the ingredients on hand, so I can make it at a moment's notice.


Mugabo Eddy
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I've made this soup several times, and it's always a hit. It's so easy to make, and it's always delicious. I love that I can use whatever vegetables I have on hand.


Kumari Sunar
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This soup is a great way to use up leftover chicken. It's also a good way to get your kids to eat their vegetables. My kids love this soup, and I always feel good about serving it to them.


Shiko Muiruri
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This soup was a disappointment. It was bland and watery. I followed the recipe exactly, but it just didn't turn out well.


Ankita Biswas
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I love this soup! It's so hearty and flavorful. I always add some extra vegetables, and it's always a hit with my family and friends.


Christina colon
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This soup was delicious and easy to make. I used fresh vegetables from my garden, and it turned out great. I will definitely be making this again.


Sanina Mahato
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This soup was a bit bland for my taste. I added some extra spices, and it was much better. Overall, it was a good soup, but I would probably make some changes next time.


Caoimhe Donnelly
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I'm not a huge fan of soup, but this one was really good. It was light and flavorful, and the vegetables were cooked perfectly. I would definitely make this again.


Nishan uprety
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This soup was absolutely delicious! The flavors were incredible, and it was so easy to make. I added some extra vegetables, and it turned out perfect. I'll definitely be making this again soon.