This recipe, published in Fitness magazine, is from Rocco Dispirito, a chef and cookbook author and a Fitness magazine advisory board member. He has a cooking show, Rocco Gets Real, which will air on A&E in October 2008. He states that to make soups and stews low-fat, skip the sauteing step. Instead, bring all the ingredients to a simmer together - and serve.
Provided by CookingONTheSide
Categories Stocks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In Dutch oven, bring chicken broth, pasta sauce, cannellini beans and crushed red pepper to a simmer.
- Turn heat to low.
- Season chicken breasts with salt and pepper; add to broth.
- Gently poach chicken, stirring occasionally, for about 2 minutes (the broth should barely simmer).
- Stir in baby spinach.
- Continue cooking soup until spinach is wilted and chicken is just cooked through, about 2 minutes more.
- Stir in basil; season with salt and pepper to taste.
- Ladle soup into bowls and top with grated cheese.
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Mahamd Xoshnaw
[email protected]This soup sounds like the perfect comfort food. I'm definitely going to make it this weekend.
fatuum mohamed
[email protected]I'm not sure about this recipe. It seems like there are a lot of ingredients.
Kelly Keys
[email protected]This soup looks delicious! I can't wait to try it.
Alexander Boafo
[email protected]I would make this soup again, but I would make some changes to the recipe. I would add more vegetables and I would use a different type of broth.
Emelda Etto
[email protected]This soup was just okay. It wasn't bad, but it wasn't anything special either.
Mckenzie Houzaifi
[email protected]I followed the recipe exactly and my soup turned out way too thick. I had to add a lot of water to thin it out.
Ansab Ali
[email protected]This soup was a bit bland for my taste. I had to add a lot of salt and pepper to make it flavorful.
Taryn Samuels
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it without complaining.
Md Lokman Hosen
[email protected]This soup is a must-try! It's so hearty and flavorful, and it's perfect for a cold winter day.
Md Ontar
[email protected]I wasn't sure about this soup at first, but I'm so glad I tried it. It was amazing! The flavors were so well-balanced.
Ganga Pujara
[email protected]This soup was delicious! I followed the recipe exactly and it turned out perfectly.
Georgina Boatemaa
[email protected]I've made this soup several times and it's always a winner. It's so easy to make and the leftovers are even better the next day.
Jay Simina
[email protected]This was a great recipe. I made it for a potluck and it was a big hit. Everyone loved it.
Md faruk Hussain
[email protected]I love this soup! It's so hearty and filling, and the flavors are amazing. I always add a bit of extra garlic and red pepper flakes.
Sheila Bowshier
[email protected]This soup was easy to make and very tasty. I used canned chicken and beans, and it still turned out great.
Baka Comedy House
[email protected]I'm not a big fan of white beans, but this soup was delicious! The chicken and spinach were perfectly cooked, and the broth was flavorful.
abiria ikama
[email protected]This chicken white bean soup was a hit with my family! The broth was flavorful and the chicken and beans were tender. I added a bit of extra spinach and Parmesan cheese, and it was perfect.