CHICKEN WILD RICE SALAD

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Chicken Wild Rice Salad image

"I modified a recipe I received years ago and came up with this versatile salad. It's refreshing served cold on a hot day, but its equally tasty at room temperature or warmed in the microwave." -Robin Thompson, Roseville, California

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 4 servings.

Number Of Ingredients 13

3 cups water
1 cup uncooked wild rice
2 chicken bouillon cubes
4-1/2 teaspoons butter
1 cup cut fresh green beans
1 cup cubed cooked chicken breast
1 medium tomato, chopped
1 bunch green onions, sliced
1/4 cup rice vinegar
1 tablespoon sesame oil
1 garlic clove, minced
1/2 teaspoon dried tarragon
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring the water, rice, bouillon and butter to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. Drain if necessary; transfer to a large bowl and cool completely., Place green beans in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , Add the chicken, tomato, onions and green beans to the rice; stir until blended. Combine the remaining ingredients; drizzle over mixture and toss to coat. Refrigerate until chilled.

Nutrition Facts : Calories 330 calories, Fat 10g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 618mg sodium, Carbohydrate 43g carbohydrate (3g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

Corbyn
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This salad is a bit time-consuming to make, but it's worth it.


Ibrahim Ssegawa
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I love the combination of chicken, wild rice, and cranberries in this salad.


miles bernsdorf
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This salad is a great make-ahead dish. I often make it the night before and it's even better the next day.


Tamara Sellers
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I'm not usually a fan of wild rice, but this salad changed my mind.


MD Eikbol
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This salad is so refreshing and flavorful. I can't get enough of it.


Axmed Laki
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I made this salad for a party and it was a huge hit.


Retdgjcg Dhueefh
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I've tried other chicken wild rice salad recipes, but this one is by far the best.


ridom hasan
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This salad is a great way to use up leftover chicken.


Riley Smith
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I love the crunch of the wild rice and the sweetness of the cranberries.


farhan Abid
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This is my go-to salad recipe when I'm short on time.


Nasima Akter
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I'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It was still delicious.


Carl Morris
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This salad is perfect for a summer picnic or barbecue.


William Anderson
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I added some chopped celery and grapes to the salad and it was even better.


Richard Kuntuo - Asare
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I followed the recipe exactly and it turned out great. I'll definitely be making this again.


Tasnim Sultana
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I wasn't sure about the wild rice at first, but it really grew on me.


Alamgir Nissan
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This salad is so easy to make and it's so delicious. I love that I can use leftover chicken.


Johnny Torra
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I've made this salad several times and it's always a favorite.


YIFAT TUBE
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This salad was a hit at my potluck! Everyone loved the combination of flavors and textures.


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