CHICKEN WITH BLACK BEANS OVER PASTA

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Chicken With Black Beans over Pasta image

If you wish you may make this a day ahead and let it mellow in the fridge or just make and serve. It may be doubled. Personally I like spicy and would add an additional tsp of Cayenne. This recipe is not very spicy. Use your favorite pasta or if you prefer serve with rice. Tip: To cube the chicken have it half frozen before cutting. You may substitute regular vinegar but balsamic is best.

Provided by Bergy

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into bite size cubes
3 tablespoons flour
salt & pepper
1/2 cup shallot, chopped
1/4 cup red pepper, sweet, chopped
3 garlic cloves, crushed
1 1/2 teaspoons cayenne, pepper dry crushed
5 tablespoons sun-dried tomatoes packed in oil, chopped
1 (19 ounce) can black beans, drained & rinsed
2 tablespoons honey
2 tablespoons balsamic vinegar
1 cup chicken broth
1/2 cup dry white wine
8 tablespoons asiago cheese, grated
6 cups cooked pasta

Steps:

  • Season your chicken with salt/pepper then dust the cubes with the 3 tbsp of flour.
  • Brown the cubes in a non stick pan.
  • Add shallots, stir fry with chicken for approx 5 minutes.
  • Add red pepper, cayenne, garlic, sun dried tomatoes, Honey, and vinegar.
  • Add drained rinsed beans, stir.
  • Add chicken broth and white wine, get any little pieces up from the pan.
  • Simmer for approx 10-15 minutes with lid on medium heat or until the sauce has a nice consistency.
  • Distribute the hot cooked pasta on 4 plates top with the chicken/bean mixture.
  • Sprinkle 2 tbsp of Asiago cheese over each serving.
  • And enjoy.

Kanyunyuzi Monica
k-m@yahoo.com

I would not recommend this recipe.


Ghazanfar Kahloon
ghazanfark33@hotmail.com

This dish is not worth the effort.


Conner Harris
harris.c11@yahoo.com

This recipe is too complicated. I don't have time for all these steps.


Safir Zrary
zsafir39@gmail.com

I followed the recipe exactly, but my dish didn't turn out as good as the picture.


Ibrahim Mukadam
mibrahim13@gmail.com

This dish is too spicy for me.


fatmir hysenlika
f-h@yahoo.com

The chicken was a bit dry. I think I overcooked it.


Sakil Mia
s.mia24@gmail.com

This recipe is a bit bland for my taste. I would add more spices next time.


Tanjir hussain Farjin
f_t96@yahoo.com

I'm always looking for new pasta recipes, and this one definitely fits the bill. It's unique and flavorful.


thatoneguy95 sky
thatoneguy95_s@aol.com

This dish is a great way to use up leftover chicken.


Justin Chong
jc15@yahoo.com

I'm not a huge fan of black beans, but I really enjoyed this dish. The sauce is flavorful and the chicken is tender.


husnain abbasi abbasi
h-a16@gmail.com

I love that this recipe uses simple ingredients that I always have on hand.


Ramz Hamu
hamu-ramz@hotmail.com

This dish is easy to make and it's perfect for a weeknight meal.


minura kasun
m_k@gmail.com

I wasn't sure about this recipe at first, but I'm so glad I tried it! The combination of chicken, black beans, and pasta is surprisingly good.


Young Killer
youngkiller@yahoo.com

This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.


David Wayne Cornelius
corneliusd35@hotmail.com

I made this dish last night and it was delicious! I used whole wheat pasta and added some extra vegetables, like chopped bell peppers and zucchini.


Olaitan Shadia
shadia-olaitan@gmail.com

This chicken and black bean pasta dish was a hit with my family! The flavors were incredible, and the pasta was cooked perfectly.


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