CHICKEN WITH GARDEN SALSA FOR TWO
"Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa." Mary Relyea - Canastota, NY
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 3 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes., Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 2 tablespoons reserved lime juice mixture. Cover and refrigerate., Drain and discard marinade from chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer reads 170°, basting twice with remaining lime juice mixture., Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.
Nutrition Facts : Calories 231 calories, Fat 8g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 263mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Somun Bhai
somun_bhai@aol.comWould not recommend.
Khethokthula Sphe
sphe-k@gmail.comNot bad.
Shakoor Shakoor
ss40@yahoo.comMeh.
Angelus Daemon (Mitch)
da34@aol.comThis recipe was a disaster! The chicken was overcooked and dry, and the salsa was too watery. I followed the recipe exactly, so I'm not sure what went wrong. Very disappointed.
Kim Stokes
stokes@gmail.comOverall, this was a solid recipe. The chicken was cooked well and the salsa was tasty. However, I found the dish to be a bit too one-dimensional. It could have used some additional spices or herbs to add more complexity.
Smart World
smart.world48@gmail.comThis recipe was a bit too bland for my taste. The chicken was a bit dry and the salsa lacked any real flavor. I think it could have benefited from more seasoning and perhaps some additional vegetables.
Aaron Elmitt
a77@yahoo.comI was a bit skeptical about this recipe at first, but I'm glad I gave it a try! The chicken was incredibly juicy and flavorful, and the salsa was the perfect accompaniment. I especially loved the addition of fresh herbs, which really took the dish to
Moizali
moizali77@gmail.comThis dish was a hit with my family! The chicken was tender and flavorful, and the salsa added a nice pop of flavor. I also appreciated how easy it was to make, with minimal prep and cooking time.
Flavio Franja
franja@gmail.comGreat recipe! The chicken was cooked to perfection and the salsa was delicious. I did make a few minor changes to suit my taste, such as adding a bit more chili powder and cumin to the salsa. Overall, it was a fantastic dish that I would highly recom
Jack Brosius
jack9@hotmail.comI tried this recipe last night and it turned out amazing! The chicken was juicy and flavorful, and the salsa was the perfect complement. I especially loved the addition of cilantro and lime, which really brightened up the dish. Will definitely be mak
Aarati Bishokarma
b_a@hotmail.frThis chicken and garden salsa dish was an absolute delight! The flavors were incredibly well-balanced, with the salsa adding a vibrant freshness to the tender chicken. The simplicity of the recipe also made it a breeze to prepare, making it a great o