CHICKEN WITH MAPLE MUSTARD GLAZE

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Chicken with Maple Mustard Glaze image

A tangy, yet subtly sweet maple mustard glaze that's low in fat. Perfect for chicken, but equally delicious on pork chops!

Provided by misscait21

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 teaspoon butter
4 boneless chicken breasts, trimmed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
½ cup fat-free, less-sodium chicken broth
¼ cup pure maple syrup
2 tablespoons Dijon mustard
1 teaspoon chopped fresh sage
1 teaspoon chopped fresh thyme
2 teaspoons heavy cream

Steps:

  • Melt butter over medium heat in a large, nonstick skillet. Sprinkle chicken evenly with salt and pepper; add to the hot pan. Cook until lightly browned, about 4 minutes per side. Remove from the pan; set aside and keep warm.
  • Pour chicken broth into the skillet with maple syrup, Dijon mustard, sage, and thyme. Bring to a boil; cook until slightly thickened, about 3 minutes. Stir in heavy cream and reduce heat to medium.
  • Return chicken to the pan and let simmer until chicken is no longer pink in center and juices run clear, about 3 minutes, flipping once.

Nutrition Facts : Calories 205 calories, Carbohydrate 15.1 g, Cholesterol 70.7 mg, Fat 4.7 g, Fiber 0.2 g, Protein 24 g, SaturatedFat 2 g, Sodium 592.8 mg, Sugar 11.7 g

Joseph Kabogere
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I'm definitely going to make this dish for my next dinner party.


Rj salam. rsk
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This recipe is a must-try for any chicken lover.


Redoy Ahmed
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I can't wait to try this recipe! It looks so good.


Rose Udeh
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This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Ahmad Boxer
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I love the simplicity of this recipe. It's just a few ingredients, but the results are amazing.


Ms Shetu Akter
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Ronni Downing
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I thought this recipe was just average. The chicken was cooked well, but the glaze was a bit too sweet for my taste.


Reta Kaliika
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This recipe was okay. The chicken was a little dry, but the glaze was good.


Don Collins
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I wouldn't recommend this recipe. The chicken was overcooked and the glaze was too runny.


jack lazze
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Not a fan of this recipe. The chicken was bland and the glaze was too thick.


Mukalazi Jimmy
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This dish was a disappointment. The chicken was dry and the glaze was too sweet.


Mehboob Ahmad
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I love this recipe! It's so easy to make and the results are always amazing. The chicken is always juicy and tender, and the glaze is the perfect balance of sweet and savory.


Naveed Akash
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This recipe is a keeper! The chicken was moist and flavorful, and the glaze was perfect. I will definitely be making this again.


M. G. Gaming
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always cooked perfectly and the glaze is delicious.


Adnan Shuvo
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This is my new favorite chicken recipe! It's so easy to make and the results are amazing. The chicken is always juicy and tender, and the glaze is to die for.


javeria Usman
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I made this recipe last night and it was delicious! The chicken was so moist and flavorful, and the glaze was the perfect balance of sweet and savory.


Robert O'Brien
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This chicken dish was a hit with my family! The maple mustard glaze was tangy and sweet, and the chicken was cooked to perfection.