CHICKEN WITH PEAR & SWEET POTATO
When my husband was deployed to Iraq, one of my girlfriends shared this yummy chicken. When he returned home, I made it a tradition at our house. -Cathryn Eckley, Annandale, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Pound chicken breasts with a meat mallet to 1/2-in. thickness; sprinkle with pepper and 1/2 teaspoon salt., In a large nonstick skillet, heat oil over medium heat. Add chicken; cook until no longer pink, 3-4 minutes on each side. Remove from pan; keep warm. , In same pan, combine sweet potato and 1/2 cup water; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Stir in pear; cook, covered, until potato is tender, 4-5 minutes longer. Add vinegar, mustard and tarragon; stir in remaining water and heat through. Serve with chicken.
Nutrition Facts : Calories 301 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 610mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
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david johnsey
[email protected]This dish was a complete disaster.
Wade Pulliam
[email protected]I would not make this dish again.
Tewodros Negussie
[email protected]This dish was not to my taste, but my husband loved it.
Md Hasan khan
[email protected]I found this recipe to be a bit too complicated.
Fazle Talukadar
[email protected]This dish was a bit time-consuming to make, but it was worth it.
D Jay Titu Ctg.
[email protected]I love that this dish is made with all healthy ingredients.
Sports official
[email protected]This dish is perfect for a weeknight meal or a special occasion.
Lashanda Bain
[email protected]I've made this dish several times and it's always a hit with my family and friends.
Hamza swati
[email protected]This chicken with pear and sweet potato dish is a must-try for anyone who loves flavorful and easy-to-make meals.
Bishwas Nepal
[email protected]I would not recommend this recipe.
Kelley Papagna
[email protected]The chicken was overcooked and the pears were mushy.
Abm Leon
[email protected]This dish was way too sweet for my taste.
Marshall Waribere
[email protected]I found the recipe to be a bit bland. I added some extra spices and it turned out much better.
Dhirendra Chaudhary
[email protected]The chicken was a bit dry, but the sauce was delicious.
Ifan Arain
[email protected]I substituted chicken thighs for chicken breasts and it was still very good.
Jaydon Meade
[email protected]This dish was easy to make and didn't require a lot of ingredients.
Urbashi Devi Ray
[email protected]I followed the recipe exactly and it turned out perfectly. The chicken was cooked to perfection and the sauce was flavorful and creamy.
Ruth Ramos
[email protected]This chicken with pear and sweet potato dish was absolutely delicious! The chicken was tender and juicy, the pears added a touch of sweetness, and the sweet potatoes were perfectly roasted.