They may be tiny, but seeds pack a powerful nutritional punch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 13
Steps:
- Place chicken in a 4-quart pot, and add water to cover by 1 inch. Bring to a gentle simmer over medium heat, and cook until chicken is cooked through, about 15 minutes. Remove from heat, and let stand 15 minutes. Transfer chicken to a plate, and cover.
- Place serrano and poblano chiles directly over the flame of a gas-stove burner on high heat. Roast, turning with tongs, until blackened all over. (Alternatively, broil chiles on a baking sheet, turning often, until skin has charred.) Transfer chiles to a bowl, and cover with plastic wrap. Let stand for 15 minutes. Peel chiles, and remove stems, seeds, and ribs.
- Process roasted chiles, onion, garlic, cilantro leaves, 1/2 cup pepitas, cumin, oregano, and 1/2 cup stock in a blender until a coarse paste forms.
- Heat oil in a 4-quart pot over medium heat. Add paste, and cook, stirring constantly, until very thick, about 9 minutes. (Reduce heat if mixture begins to scorch.) Whisk remaining 1 1/2 cups of stock into paste until incorporated. Let mixture cool slightly, then transfer to blender. Add salt and lime juice. Process until sauce is smooth.
- Place chicken in a clean 4-quart pot, and cover with sauce. Cook over medium-low heat until just heated through, about 10 minutes. (Do not simmer.)
- Transfer chicken to a cutting board, and cut into 1/2-inch-thick slices. Distribute evenly among plates, spoon sauce on top, and garnish with cilantro sprigs and remaining 2 tablespoons pepitas. Serve with rice if desired.
Nutrition Facts : Calories 287 g, Cholesterol 66 g, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, Sodium 250 g
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JJ Vera
[email protected]This recipe is a complete fail. The sauce is watery and the chicken is tough. I would not recommend this recipe to anyone.
Eric Perales
[email protected]Not sure what all the fuss is about. This dish was just okay. The sauce was bland and the chicken was dry.
Mohammad Nayem
[email protected]This is a great recipe for a special occasion. The chicken is cooked perfectly and the mole sauce is delicious. I would definitely recommend this recipe.
Yasir Siddiqui
[email protected]I love this recipe! It's easy to follow and the dish always turns out great. The chicken is always moist and tender and the sauce is rich and flavorful.
Adutwum Sammuel
[email protected]This dish is amazing! The chicken is so tender and the mole sauce is flavorful and complex. I will definitely be making this again.
Ananya Kavindi
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. The pumpkin seeds add a unique flavor to the mole sauce and the chicken is cooked perfectly. I would definitely recommend this recipe.
Akash Magar
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The sauce is amazing and the chicken is fall-off-the-bone tender. I served it with rice and beans and it was a perfect meal.
Gwyn TV
[email protected]I love the combination of flavors in this dish. The pumpkin seeds add a nice nutty flavor and the mole sauce is rich and complex. The chicken is cooked perfectly and the whole dish is just delicious.
Fdg Fguj
[email protected]This was my first time making mole and it turned out great! The instructions were easy to follow and the dish was ready in about an hour. The chicken was moist and tender and the sauce was rich and flavorful. I will definitely be making this again.
Bass Life
[email protected]I've made this dish several times now and it's always a hit with my family and friends. The sauce is so flavorful and the chicken is always cooked perfectly. I love that this recipe uses pumpkin seeds, it gives the mole a unique twist.
Emmanuel Michael
[email protected]OMG! This chicken mole is the bomb! The pumpkin seed adds a nutty, earthy flavor that complements the rich, chocolatey sauce perfectly. The chicken is fall-off-the-bone tender and the whole dish is just bursting with flavor. I will definitely be maki