HEALTHY, KID-FRIENDLY BANANA BREAD

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Healthy, Kid-Friendly Banana Bread image

Tired of throwing out old bananas? This recipe is a moist, flavorful, and low-fat way to save those bananas and keep your kids coming back for more. No white sugar here. Good old maple syrup, non-fat Greek yogurt, and applesauce make great alternatives to the usual banana bread recipe!

Provided by S F

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 14

nonstick cooking spray
1 ¾ cups all-purpose white flour
1 teaspoon baking soda
½ teaspoon salt
⅓ cup applesauce
½ teaspoon maple syrup
2 large eggs
3 ripe bananas, mashed, or more to taste
½ cup non-fat plain Greek yogurt
⅓ cup low-fat milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
2 teaspoons brown sugar, or to taste
ground cinnamon

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Coat an 11x7-inch baking dish with cooking spray.
  • Sift together flour, baking soda, and salt in a medium bowl.
  • Whisk together applesauce and maple syrup in a large bowl. Add eggs and whisk until well blended. Add bananas, yogurt, and milk; mix until combined but still lumpy. Whisk in vanilla and 1/2 teaspoon cinnamon. Fold flour mixture slowly into banana mixture with a large wooden spoon until fully combined. Pour batter into the prepared baking dish and sprinkle with brown sugar and cinnamon.
  • Bake in the preheated oven until a toothpick inserted in the middle comes out clean, 50 to 55 minutes. Cool for 10 minutes on a wire rack. Slice and serve.

Nutrition Facts : Calories 152.9 calories, Carbohydrate 28.1 g, Cholesterol 40.1 mg, Fat 2.5 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 1 g, Sodium 267.3 mg, Sugar 7.2 g

Hshs hdhsh
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This banana bread is amazing! It's the best I've ever had. It's moist, flavorful, and the perfect sweetness. I highly recommend this recipe.


Shikha Das
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I love this banana bread! It's so moist and flavorful. I've made it several times already, and it's always a hit.


HMOOB MUAJ KOOB
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This banana bread is a great way to use up overripe bananas. It's easy to make and it tastes delicious. The kids loved it!


Liam DW05
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This banana bread is everything I was hoping for and more. It's moist, flavorful, and the perfect sweetness. I'll definitely be making it again.


Rabi Khan Rabi Khan
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This banana bread is a hit! The kids loved it, and I thought it was delicious too. It's a great way to use up overripe bananas.


Sakib Babu
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I was pleasantly surprised by how good this banana bread turned out. It was moist and flavorful, and the kids loved it. I'll definitely be making it again.


Sarpong Adom
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This recipe is a winner! The banana bread was delicious, and the kids loved it. I'll definitely be making it again soon.


Sahil Kushwaha
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This banana bread is amazing! It's moist, flavorful, and the perfect sweetness. The kids loved it, and I'll definitely be making it again.


Rob Whitlow
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I've tried many banana bread recipes, but this one is by far the best. It's so moist and flavorful, and the kids love it. I highly recommend this recipe!


Amanda Thembelihle
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This recipe is a keeper! The banana bread was so easy to make, and it turned out perfectly. The kids loved it, and I'm sure I'll be making it again soon.


punjabi sanjh پنجابی سانجھ
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I made this banana bread last night and it is delicious! It's moist and flavorful, and the kids love it. I'll definitely be making it again.


miraz Khan
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This healthy banana bread turned out amazing! It was perfectly moist and flavorful, with a delicious sweetness from the bananas. The kids loved it, and I felt good about giving them a treat that was also nutritious.