CHICKEN WITH SPAGHETTI SQUASH AND FIRE-ROASTED TOMATOES
A great, healthy alternative to noodles for spaghetti with a little spice!
Provided by Desirae
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h28m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place spaghetti squash cut-side down in a nonstick baking pan.
- Bake spaghetti squash in the preheated oven until tender when pierced with a fork, about 45 minutes. Cool in the pan for 5 minutes. Transfer to a cooling rack; cool until easily handled.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion softens, 3 to 5 minutes. Stir in chicken breasts, tomatoes with juice, Italian seasoning, and paprika; cook until chicken is no longer pink in the center, 15 to 20 minutes. Remove from heat; spoon out excess liquid.
- Scrape squash flesh into spaghetti strands using a fork. Stir squash strands into the skillet. Fold in remaining 1 tablespoon olive oil with a spatula. Season with salt and pepper. Serve in a pasta bowl garnished with Parmesan cheese and oregano.
Nutrition Facts : Calories 361.7 calories, Carbohydrate 25 g, Cholesterol 60.3 mg, Fat 18 g, Fiber 2 g, Protein 25.8 g, SaturatedFat 3.3 g, Sodium 489 mg, Sugar 3.5 g
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Lalan Dada
[email protected]This dish was a hit with my friends! The chicken was moist and flavorful, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I will definitely be making this again.
game on
[email protected]I made this dish for my family and they loved it. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I will definitely be making this again.
Mohamed I'd blkacme
[email protected]This dish was easy to make and the results were delicious. I especially liked the fire-roasted tomatoes, which added a nice depth of flavor to the dish. I would definitely recommend this recipe to others.
Ilyas Auf Youtube
[email protected]I followed the recipe exactly and the dish turned out great. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I would definitely recommend this recipe to others
Jilly
[email protected]This dish was a bit time-consuming to make, but it was worth the effort. The chicken was perfectly cooked and the spaghetti squash was delicious. The fire-roasted tomatoes added a nice touch of flavor. I would recommend this recipe to others who are
China Hingle
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the combination of flavors and textures. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky
Hamza Qasim
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the fire-roasted tomatoes, which added a nice depth of flavor to the dish. I would definitely recommend this recipe to others.
Kolade Adesina
[email protected]I'm not a huge fan of spaghetti squash, but this dish was delicious. The squash was roasted to perfection and had a slightly sweet flavor that complemented the chicken and tomatoes. I'll definitely be making this again!
Riyan Tahir
[email protected]This dish was a hit with my friends! The chicken was moist and flavorful, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I will definitely be making this again.
Kibebew Gebre
[email protected]I made this dish for my family and they loved it. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I will definitely be making this again.
Scott Jordan
[email protected]This dish was easy to make and the results were delicious. I especially liked the fire-roasted tomatoes, which added a nice depth of flavor to the dish. I would definitely recommend this recipe to others.
Isheor Kafle
[email protected]I followed the recipe exactly and the dish turned out great. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I would definitely recommend this recipe to others
Maggie L
[email protected]This dish was a bit time-consuming to make, but it was worth the effort. The chicken was perfectly cooked and the spaghetti squash was delicious. The fire-roasted tomatoes added a nice touch of flavor. I would recommend this recipe to others who are
Shariqabbasi Shariqabbasi
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the combination of flavors and textures. The chicken was tender and juicy, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky
sowrov dey
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the fire-roasted tomatoes, which added a nice depth of flavor to the dish. I would definitely recommend this recipe to others.
Marjan Ebtahimi
[email protected]I'm not a huge fan of spaghetti squash, but this dish changed my mind. The squash was roasted to perfection and had a slightly sweet flavor that complemented the chicken and tomatoes. I'll definitely be making this again!
MD Thantu Sheikh
[email protected]This dish was a hit with my family! The chicken was moist and flavorful, the spaghetti squash was perfectly cooked, and the fire-roasted tomatoes added a delicious smoky flavor. I will definitely be making this again.