CHICKPEA AND COUSCOUS DELIGHT

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Chickpea and Couscous Delight image

This simple recipe is so enjoyable, I tend to make it frequently when I find I don't have time to make anything else!

Provided by Jennifer

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 20m

Yield 6

Number Of Ingredients 9

1 cup water
1 cup uncooked couscous
1 (15 ounce) can garbanzo beans, drained
2 roma (plum) tomatoes, thinly sliced
1 cucumber, peeled and sliced
¼ teaspoon olive oil
¼ teaspoon white vinegar
garlic powder to taste
salt and pepper to taste

Steps:

  • Bring water to boil in a medium saucepan. Stir in couscous, and remove from heat. Cover, and let stand about 5 minutes, until liquid has been absorbed. Fluff with a fork.
  • In a large bowl, mix couscous and garbanzo beans. Toss in tomatoes and cucumbers. Stir olive oil and vinegar into the mixture. Season with garlic powder, salt, and pepper.

Nutrition Facts : Calories 146.7 calories, Carbohydrate 29.3 g, Fat 0.9 g, Fiber 3.5 g, Protein 5.4 g, SaturatedFat 0.1 g, Sodium 144.8 mg, Sugar 1.2 g

Louise Brits
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This dish was a bit bland for my taste. I would add more spices next time.


Mercades Galindo
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I'm not a vegetarian, but I love this dish. It's a great way to get a healthy dose of plant-based protein.


Noor Rahman
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This dish is a great way to get my kids to eat more vegetables.


ToTo Man
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I love that this dish is so versatile. I can add whatever vegetables I have on hand and it always turns out great.


Sara Kanwal
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This recipe is a keeper! I've made it several times and it's always a hit.


Nana Ijeoma
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I wasn't sure how I would like this dish, but I was pleasantly surprised. It's a great combination of flavors and textures.


Gyanendra
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This dish is perfect for a quick and easy weeknight meal.


Jumple Ads
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I love the crispy texture of the chickpeas in this dish. It's a great contrast to the soft couscous.


Choudhary usman
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This dish is a great vegetarian option. It's packed with protein and fiber, and it's really flavorful.


mahilet mulugeta
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


chevaunne macpherson
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This dish is a great way to use up leftover chickpeas. I added some chopped vegetables and it was a delicious and healthy meal.


Afzal Mir
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This recipe was easy to follow and the dish turned out great! The chickpeas and couscous were perfectly cooked and the flavors were amazing. I will definitely be making this again.


EL DOKSH
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I'm not usually a fan of couscous, but this dish changed my mind. The chickpeas and spices really elevated the couscous and made it a delicious and satisfying meal.


Sulav Dhimal
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This dish was a delight! The combination of chickpeas and couscous was perfect, and the spices added just the right amount of flavor. I especially loved the crispy texture of the chickpeas.