CHICKPEA, FETA AND ORZO SALAD
Progresso™ chickpeas, veggies and pasta come together to make a hearty main-dish salad - that's ready in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Cook pasta as directed on package, omitting salt and oil. Drain and rinse with cold water; drain well.
- Meanwhile, in medium bowl, stir lemon juice and oil with wire whisk. Stir in cucumber, onion, thyme, 1/4 teaspoon of the salt and the pepper.
- In large bowl, gently toss tomato and chickpeas; stir in pasta, remaining 1/4 teaspoon salt and the cucumber mixture. Add cheese; toss gently.
Nutrition Facts : Calories 300, Carbohydrate 47 g, Fat 1, Fiber 5 g, Protein 11 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 490 mg
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Balaaj Khan
[email protected]I love that this salad is so versatile. I've made it with different types of greens, vegetables, and cheeses, and it's always delicious.
Asif Ali rustamani
[email protected]This salad is a great make-ahead meal. I made it the night before and it was just as delicious the next day.
Carrisa Minard
[email protected]I'm not a big fan of chickpeas, but I loved this salad. The flavors and textures were perfect, and the dressing was amazing.
Kanyana Katia
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the chickpeas and feta, and they always ask for seconds.
emmanuel ibrahim
[email protected]I'm always looking for new and exciting recipes, and this salad definitely fits the bill. It's a great way to dress up a simple salad.
Sameer Awan
[email protected]This salad is a great way to use up leftover orzo. I also like to add diced cucumbers and tomatoes to it.
Bimala Basnet
[email protected]This salad is perfect for a summer party. It's light and refreshing, and it's easy to make ahead of time.
Nm Shikder
[email protected]This salad is a great way to get your daily dose of protein. It's also a good source of fiber and vitamins.
Tonny Cp Oryem
[email protected]I'm always looking for new ways to cook with chickpeas, and this salad is definitely a keeper. It's healthy, delicious, and easy to make.
Kugi Kugi
[email protected]This salad is a great way to use up leftover chicken or fish. I also like to add grilled vegetables to it.
Celi Rosas
[email protected]I love that this salad is so versatile. I've made it with different types of greens, vegetables, and cheeses, and it's always delicious.
Daniel Reno
[email protected]This salad is a great make-ahead meal. I made it the night before and it was just as delicious the next day.
Irfanullah Khan
[email protected]I'm not a big fan of chickpeas, but I loved this salad. The flavors and textures were perfect, and the dressing was amazing.
Eddie Mcglothin
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the chickpeas and feta, and they always ask for seconds.
Greg Adams
[email protected]I love the bright and lemony flavor of this salad. It's a great way to lighten up a heavy meal.
Katie Davison
[email protected]This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it travels well.
jassem tarek
[email protected]I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. The combination of flavors and textures is amazing, and the dressing is out of this world.
Fernanda Kos
[email protected]This salad is so easy to make, and it's a great way to use up leftover chickpeas and feta. I also love that it's a healthy and delicious way to get your daily dose of protein.
justina ibanez
[email protected]I've made this salad several times now, and it's always a hit with my family and friends. The combination of chickpeas, feta, and orzo is so satisfying, and the dressing is the perfect finishing touch.
Imani Ngoyi
[email protected]This chickpea, feta, and orzo salad is a delicious and easy-to-make dish that's perfect for a light lunch or dinner. I love that it's packed with protein and fiber, and the lemon-tahini dressing is divine.