CHICKPEA, MUSHROOM, CHEESE AND EGG OMELET

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Chickpea, Mushroom, Cheese and Egg Omelet image

This recipe was created for the "Dining on A Dollar" contest. This dish is very easy to make and using ingredients that can often be found in your kitchen. Chickpeas (also know as garbanzo bean, Indian pea, ceci bean, Bengal gram) is one of the required ingredients to use and combined with mushrooms, cheese and a touch of tomato sauce makes this egg omelet a tasty one for breakfast or brunch to try.

Provided by SkipperSy

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon cooking oil
1 tablespoon dried onion, Minced
1 (8 ounce) can tomato sauce
8 eggs, large
4 tablespoons margarine
1 (6 1/2 ounce) can mushroom pieces (drained mushrooms)
1 (16 ounce) can garbanzo beans (drained)
8 ounces cheddar cheese, cut up into small pieces
1 tablespoon Mrs. Dash seasoning mix

Steps:

  • In a sauce pan add the cooking oil and then the dried minced onions and stir-fry for about a minute, then add the tomato sauce and stir fry for two minutes, set aside.
  • TO MAKE ONE OMELET.
  • In a small bowl add 2 eggs and whisk with a fork, set aside.
  • Using a Teflon non-stick frying pan add 1 tablespoon of the margarine and coat the entire surface of the pan, then when hot add 2 eggs.
  • When the eggs start to set in the pan, add some mushroom pieces, some garbanzo beans,.
  • some cheese (spread out evenly).
  • Next place a pan cover on top and cook until the eggs and ingredients appears cooked (about 2 minutes or more).
  • Remove the cover, sprinkle some Mr. Dash on top and drizzle some tomato sauce on top (to taste) as well.
  • Take a standard size plate (the same size as the frying pan) and hold in one hand and at the same time hold the frying pan in your other hand, Next tilt the pan and start sliding the omelet onto the plate... or half way onto the plate you can flip over the omelet with the pan, to close omelet, It takes a little practice and not necessary to use a spatula.
  • Enjoy.

Martha Palm
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This omelet looks delicious!


Emran Munna
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I can't wait to try this omelet recipe!


Leigh Margaux Pangan
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This omelet is a must-try for any omelet lover.


45plus Herbal
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I'm definitely going to be making this omelet again soon!


xaimun mallik
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This omelet is a great way to get your daily dose of protein and vegetables.


Md Nabab
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I would recommend this recipe to anyone looking for a quick and easy breakfast or lunch option.


Apurbo Gaming
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Overall, I thought this was a good omelet recipe. It was easy to make and the flavor was good. I would definitely make it again.


innocent vissky
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The omelet was a bit too oily for my taste. I think it would have been better if I had used less oil.


Olwethu Kokoane
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The omelet was a bit dry. I think it would have been better with some additional milk or cream.


Md Shajid
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This omelet was a bit too bland for my taste. I think it would have been better with some additional seasoning.


NHORWAY WAVE
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I'm not a big fan of chickpeas, but I really enjoyed this omelet. The mushrooms and cheese helped to balance out the flavor of the chickpeas.


Miss May
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This omelet is a great way to use up leftover chickpeas and mushrooms. It's also a great option for a quick and easy breakfast or lunch.


Habib Afridi
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I love this omelet! It's so versatile and can be made with a variety of different ingredients. I often add spinach, tomatoes, or bell peppers to mine.


Ridoy Khondukar
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This omelet is a great way to start the day! It's packed with protein and flavor, and it's also really easy to make.


Michael Liam neylon
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I tried this recipe for brunch and it was a big success! The omelet was light and fluffy, and the filling was packed with flavor. I especially liked the addition of the chickpeas, which gave the omelet a nice texture.


Saad Suud
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This is one of my favorite omelet recipes. It's so easy to make and it's always delicious. I love the way the flavors of the chickpeas, mushrooms, cheese, and eggs all come together.


Nikalas Nikalas
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I've made this omelet several times now and it's always a hit! My family loves the hearty flavor and the fact that it's packed with protein. It's also a great way to use up leftover chickpeas and mushrooms.


Maama Flavia
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This omelet was a delightful surprise! The combination of chickpeas, mushrooms, cheese, and eggs was incredibly flavorful and satisfying. I especially loved the texture of the chickpeas, which added a nice crunch to the omelet.