CHICKPEA POPCORN
Healthy, delicious, proetin- and fibre-rich little bites. What more can you ask for? Makes a great topping or protein add-in to my 'Spicy Peanut Kale' recipe.
Provided by Virtuous Archangel
Categories Beans
Time 30m
Yield 2 Cups, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Drain and rinse the can of chickpeas over the sink, using a colander.
- Pat-dry the chickpeas with a paper towel so they're not dripping of any excess water. They should still be moist.
- Spread the chickpeas out evenly on a cookie sheet, or inside a metal cake pan. Something with short edges will be best so you can let the chickpeas roll around, and not lose any in the process ;-).
- Sprinkle the kettlecorn popcorn seasoning, or substitute the salt/sugar mixture, on top of the chickpeas. Then, do the same with the cinnamon. Tilt the pan a few times to evenly coat the chickpeas. Repeat if necessary with the remaining seasoning and cinnamon to taste. Use all of it for a more intense sweet/salty-tasting snack.
- Set oven to Broil, and broil for about 20-25 minutes. Be sure to take out the pan and/or move the chickpeas around so they don't stick to the bottom of the pan, and broil evenly.
- When finished, the chickpeas should be golden, a little dry on the outside and a little chewy still on the inside. If you want them crunchier, keep them in longer. I like mine a little chewy.
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Md Suwel Suwel
[email protected]Meh.
Rhongela Wilson
[email protected]I've made this recipe several times now, and it's always a hit with my friends and family. It's the perfect snack for movie night or a party.
Fred Gilchrist
[email protected]The popcorn was a bit too salty for my taste, but that's easily fixed by using less salt next time.
Chuttu Bacha
[email protected]I was pleasantly surprised by how easy this recipe was to follow. I'm not much of a cook, but I was able to make this without any problems.
Julie Canales
[email protected]This chickpea popcorn recipe is a game-changer! I never thought chickpeas could be so crunchy and delicious. I love that it's a healthy alternative to regular popcorn.