CHICKPEA SOUP I

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Soup I image

This bean soup can be made in 45 minutes. Substitute vegetable broth to create a vegetarian alternative.

Provided by Christine L.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 cups peeled and chopped sweet potatoes
3 cups chicken broth
1 bay leaf
1 teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon paprika
1 tomato, chopped
1 (10 ounce) package frozen mixed vegetables
1 (15 ounce) can garbanzo beans, drained
salt to taste
ground black pepper to taste

Steps:

  • In a saucepan, warm oil over moderate heat. Add onion, garlic, and sweet potatoes; saute 5 minutes.
  • Stir in broth, bay leaf, basil, thyme, and paprika. Salt and pepper to taste. Bring to a boil, and then reduce heat to medium low. Cover. Simmer until vegetables are tender but not mushy, about 15 minutes.
  • Stir in tomato, green beans, and chickpeas. Simmer uncovered until tender, about 10 minutes more. Serve hot.

Nutrition Facts : Calories 197.5 calories, Carbohydrate 29.6 g, Fat 6.1 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 0.9 g, Sodium 570.2 mg, Sugar 3.7 g

Matrina Key's
[email protected]

I'm not a big fan of chickpeas, but I really enjoyed this soup. The flavors were great and it was very filling.


mdsumon ali
[email protected]

This soup was a bit too spicy for my taste. I would recommend using less chili powder next time.


charana rathnasekara
[email protected]

I made this soup in my slow cooker and it was perfect! It was so easy to just throw everything in and let it cook all day.


Able
[email protected]

I followed the recipe exactly and the soup turned out great! It was the perfect consistency and the flavors were well balanced.


Amman Akram
[email protected]

This soup was a bit bland for my taste. I added some extra salt and pepper and it was much better.


Manisa Paudel
[email protected]

I wasn't sure how I would like this soup, but I was pleasantly surprised. It was really good! I will definitely be making it again.


Damion Cooper
[email protected]

This soup was easy to make and turned out great! I added some extra vegetables and spices to give it a little more flavor.


Wood Noob Ltd
[email protected]

I was really impressed with this soup. It was so flavorful and filling. I will definitely be making it again.


Linda Diana Kohler
[email protected]

This soup was delicious! I made it for my family and everyone loved it. It was the perfect comfort food for a cold winter night.


RAJ VAI
[email protected]

I've made this soup several times now and it's always a hit! It's so easy to make and the flavors are amazing. I love that it's a healthy and hearty soup that can be made in one pot.