CHICKPEA SOUP II
This recipe is very fast and easy to make. It is especially nice to have on cold winter days and never lasts long in my house! It is so versatile you can add almost anything to it, such as pasta twists, chopped escarole, chopped spinach, broccoli, carrots, etc.
Provided by Linda
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 12
Steps:
- In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 26.8 g, Fat 8 g, Fiber 6 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 763.3 mg, Sugar 6.5 g
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MIRAI
[email protected]This soup is amazing! It's so flavorful and satisfying.
Kamal Uddin
[email protected]This soup is delicious! I love the creamy texture and the rich flavor.
Ronesh killer
[email protected]This soup is just okay. It's not bad, but it's not great either.
Js Hf
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the combination of chickpeas, vegetables, and spices.
Ononjoy Das
[email protected]I love this soup! It's so easy to make and it's always a hit with my family.
Niranjanyadav Yadavniranjan
[email protected]This soup is delicious!
Abbas Aminu
[email protected]This soup is just okay. It's not bad, but it's not great either.
Roy Johnson
[email protected]This soup is amazing! It's so flavorful and satisfying. I love the combination of chickpeas, vegetables, and spices. It's also really easy to make, which is a huge bonus.
Huzaifa Shaikh
[email protected]This soup is delicious! I love the creamy texture and the rich flavor. It's also really easy to make, which is a huge plus. I'll definitely be making this again.
Denise A
[email protected]This soup is just okay. It's not bad, but it's not great either. I found it to be a bit bland and watery. I think it could use more spices and maybe some cream or coconut milk to give it a richer flavor.
William Robb
[email protected]This soup is amazing! It's so hearty and flavorful. I love that it's made with simple, wholesome ingredients. It's also really easy to make, which is a huge plus. I'll definitely be making this again.
Danny Toole
[email protected]I was a bit skeptical about this soup at first, but I'm so glad I tried it! It's so flavorful and satisfying. I love the combination of chickpeas, vegetables, and spices. It's also really easy to make, which is a huge bonus.
Frustrated Millennial
[email protected]This chickpea soup is a lifesaver! It's so easy to make and it's absolutely delicious. I love that it's packed with protein and fiber, and it's also really affordable. I've made it several times now and it's always a hit with my family and friends.