CHICKPEAS AND TOMATOES

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Chickpeas and Tomatoes image

A sprinkling of fresh mint turns a simple side into a superstar.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 7

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
2 cloves garlic, chopped
Coarse salt and ground pepper
1 can (15 1/2 ounces) chickpeas
1 can (14 1/2 ounces) diced tomatoes, with juice
1/4 cup fresh mint, thinly sliced

Steps:

  • Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
  • Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.

Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g

Caromatic Nakx
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This dish is a great way to add some spice to your life. The chili powder and cumin give it a nice kick, but it's not too spicy for those who don't like a lot of heat.


Tamirat Mikael
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I love the smoky flavor of the paprika in this dish. It really adds a depth of flavor that makes the dish even more delicious.


Lauta Ulalei
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This dish is a great way to get your daily dose of vegetables. The chickpeas and tomatoes are packed with nutrients, and the sauce is a great way to add flavor to your meal.


Yc VVg
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This recipe is a great way to use up leftover chickpeas and tomatoes. It's a delicious and easy way to make a meal out of ingredients that you might otherwise throw away.


fabbz94
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I love the versatility of this dish. It can be served with rice, pasta, or even just a side of bread. It's also great as a topping for salads or tacos.


Mahar Umair
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This dish is a great way to meal prep for the week. It can be made ahead of time and reheated, which makes it a great option for busy people.


JaN AnS4R
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I love that this recipe can be made in one pot. It's so easy to clean up afterwards, which is always a plus.


Esther Danladi
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This dish is a great way to change up your dinner routine. It's something different and unique, but it's still easy to make and delicious.


jose chaves
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. The chickpeas and tomatoes are cooked to perfection and the sauce is amazing. I will definitely be making this again.


saava mulongo
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This recipe is a great way to save money on groceries. Chickpeas and tomatoes are both very affordable ingredients, and this dish can be made for a fraction of the cost of a restaurant meal.


llkrq
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create a delicious and satisfying meal.


mohammad Rezai
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This dish is a great way to warm up on a cold night. The chickpeas and tomatoes are hearty and filling, and the sauce is warm and comforting.


Mohsen Wael
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I'm a vegetarian and this dish is a great source of protein for me. I love that it's also so flavorful and easy to make.


Isah Abubakar Hassan
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This recipe is a great way to get your kids to eat their vegetables. My kids love the chickpeas and tomatoes, and they always ask for seconds.


Arnod pro Arnod pro
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I made this dish for a party and it was a huge hit! Everyone loved it. I especially liked that it was a healthy dish that didn't feel like I was sacrificing flavor.


MD Hazrat ali
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This dish is a great way to use up leftover chickpeas. I always have a can or two of chickpeas in my pantry and this recipe is a great way to use them up. The sauce is also a great way to use up leftover tomatoes.


santosh chaudhary
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I love this recipe! It's so versatile and can be served with rice, pasta, or even just a side of bread. The chickpeas and tomatoes are always cooked perfectly and the sauce is always flavorful.


Zlatan Letsholo
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This recipe is so easy to follow and the results are incredible. The chickpeas and tomatoes are cooked to perfection and the sauce is packed with flavor. I will definitely be making this again and again.


Stephen Ahenkorah
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I'm not usually a fan of chickpeas, but this dish changed my mind. The chickpeas were cooked perfectly and the sauce was amazing. I highly recommend this recipe!


Renesha Sampson
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This dish was a hit with my family! The combination of chickpeas and tomatoes was delicious, and the sauce was flavorful and tangy. I will definitely be making this again.