CHICKPEAS IN TOMATO SAUCE WITH FETA AND WINE

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Chickpeas in Tomato Sauce With Feta and Wine image

An easy one skillet meal. Great alone, as a side, or added to salad greens.

Provided by Jennifer Rudnick

Categories     Side Dish     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9

1 ⅓ tablespoons olive oil
1 onion, chopped
2 cloves garlic, peeled and minced
1 tablespoon dried oregano
1 (14.5 ounce) can diced tomatoes, drained
½ cup dry white wine
1 (15 ounce) can chickpeas (garbanzo beans), drained
¾ cup crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Heat oil in a medium skillet over medium heat, and stir in the onion, garlic, and oregano. Cook and stir about 10 minutes, until onions are tender.
  • Mix tomatoes into the skillet, and cook until heated through. Mix in wine, and continue cooking about 15 minutes, until thickened.
  • Stir garbanzo beans and feta cheese into the skillet, and cook 5 minutes, until the cheese has melted. Season with salt and pepper. Remove from heat, and allow to cool about 5 minutes before serving.

Nutrition Facts : Calories 260 calories, Carbohydrate 24.7 g, Cholesterol 25 mg, Fat 11.4 g, Fiber 4.9 g, Protein 8.9 g, SaturatedFat 4.9 g, Sodium 685.5 mg, Sugar 5.7 g

Nat Johnson
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Meh.


maleeah Johnson
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This was a good recipe. The chickpeas were cooked well and the tomato sauce was flavorful. I thought the feta cheese was a bit too salty for my taste, but that's just personal preference. Overall, it was a good dish and I would make it again.


Jood Alzaben
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I love this recipe! It's so simple to make and always turns out delicious. I like to add a bit of red pepper flakes for a little extra spice. It's a great weeknight meal that the whole family enjoys.


SHOHID NUR
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This dish was easy to make and turned out great! The chickpeas were cooked perfectly and the tomato sauce was flavorful. I added a bit of extra garlic and oregano to taste. I served it with some grilled chicken and it was a delicious and satisfying m


cl fam
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I made this dish last night and it was a hit with my family! Everyone loved the combination of flavors and textures. The chickpeas were soft and creamy, the tomato sauce was tangy and flavorful, and the feta cheese added a nice salty touch. I will de


Gulzar Waxir
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This dish was absolutely delicious! The chickpeas were cooked perfectly and the tomato sauce was flavorful and tangy. The feta cheese added a nice salty flavor and the wine gave it a subtle depth of flavor. I will definitely be making this again!