CHILAQUILES WITH CORN AND BLACK BEANS

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Chilaquiles with Corn and Black Beans image

This vegetarian meal is heart-healthy: It's low in cholesterol and full of omega-3s from the avocado.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 14-ounce can fire-roasted tomatoes
1 cup chunky tomato salsa
2 cloves garlic, crushed
1 small jalapeño pepper, halved (seeded for less heat)
1 tablespoon vegetable oil
1 red bell pepper, chopped
1 15.5-ounce can black beans, drained and rinsed
1 cup frozen fire-roasted corn
6 cups yellow corn tortilla chips (about 6 ounces)
1 avocado, diced
1/2 cup fresh cilantro
1/3 cup crumbled cotija cheese

Steps:

  • Preheat the broiler. Combine the tomatoes, salsa, garlic and jalapeño in a blender and blend until smooth.
  • Heat a large nonstick broiler-proof skillet over high heat and add the vegetable oil. Add the bell pepper and cook until the edges just begin to soften, 1 to 2 minutes. Add the black beans and corn and cook, tossing, until heated through, 1 to 2 minutes. Remove to a bowl using a slotted spoon.
  • Heat the empty skillet over medium-high heat. Add the tomato mixture and cook until slightly thickened, 3 to 4 minutes. Add 1 cup water to the blender and swirl it around; set aside.
  • Add the chips to the skillet and stir, adding the water from the blender as needed to moisten. Scatter the vegetable-bean mixture over the top. Transfer the skillet to the broiler and broil until heated through, 1 to 2 minutes. Top with the avocado, cilantro and cheese.

Emir Selmani
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The chilaquiles were not as flavorful as I expected.


Md Sahad Sikder
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These chilaquiles were a bit too greasy for my taste.


saru sarujan
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The chilaquiles were a bit dry. I think I would add more sauce next time.


Jaliyah Gallman
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I thought the chilaquiles were just okay. I've had better.


Anjila Prasai
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The chilaquiles were too spicy for me. I had to add some sour cream to cool them down.


Donna Kenny
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These chilaquiles were a bit bland for my taste. I think I would add more spices next time.


Andrew Stewart
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I loved the combination of corn and black beans in these chilaquiles. The sauce was flavorful and the chilaquiles were crispy. I would definitely recommend this recipe.


Waheed Baloch
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These chilaquiles were easy to make and very tasty. The corn and black beans were a great addition. I will definitely be making this recipe again.


Taylor Rue
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I followed the recipe exactly and the chilaquiles turned out great! The corn and black beans added a nice flavor and texture. The sauce was flavorful and not too spicy. My family loved this dish.


Abudla Official
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These chilaquiles were delicious! The corn and black beans added a nice sweetness and texture. The sauce was flavorful and not too spicy. I would definitely make this recipe again.


Shadin Sorkar
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I love this recipe! The chilaquiles are always crispy and flavorful. The corn and black beans add a nice touch of sweetness and texture. I also like that this recipe is customizable. I often add different toppings, such as cheese, salsa, and avocado.


kenny Biggie
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These chilaquiles were a hit with my family! The combination of corn and black beans added a delicious and unique flavor. The recipe was easy to follow and the dish was ready in no time. We will definitely be making this again soon.