Great veggie burger recipe with a chili and cumin kick in it. We make these all the time to get a vegetarian protein fix. Adapted from a great Moosewood Restaurant Recipe. These are really filling, so we've found that slightly thinner, smaller patties are usually better, and you can fit toppings on that way. We will also sometimes add a tbsp of crushed red pepper flakes in with the cumin and chili pepper to really spice it up!
Provided by Two Expats in France
Categories Beans
Time 40m
Yield 6-8 patties
Number Of Ingredients 12
Steps:
- Saute onions and garlic in oil for about 5 minutes until the onions begin to soften.
- Add carrots, chili powder and cumin. Cook on low heat for 5 minutes. Set aside.
- Mash the beans in a large bowl with a potato masher or the back of a spoon, or run through a food processor.
- Add the mustard, soy sauce, ketchup or tomato paste and the sauteed vegetables.
- Mix in the oats.
- Add salt and pepper to taste.
- Moisten your hands and form the burger mixture into six or so patties.
- Oil a nonstick skillet and cook burgers on medium-low heat for 5-8 minutes on each side. Put them on a bun and they are good to go with ketchup or whatever sauce you like and toppings (lettuce, tomato, onion, etc.)!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md. Esrafil
[email protected]I've made these burgers several times now, and they're always a hit. I love that they're so versatile. I've served them on buns, in wraps, and even over rice.
SharkFinn1337
[email protected]These burgers are a great option for a quick and easy weeknight meal. They're also a great way to get your kids to eat more vegetables.
nino nemsadze
[email protected]I'm not a huge fan of beans, but these burgers were actually really good. I think the combination of spices and vegetables really helped to mask the bean flavor.
Rajlaxmi Shakya
[email protected]These burgers are a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's nice to have a recipe that I can use them in.
Smart Lucky
[email protected]I love how easy these burgers are to make. I can whip them up in no time, and they're always a hit with my family.
Rabia asim
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. I think I'll try using less chili powder next time.
Rachel McKnight
[email protected]I'm not sure what went wrong, but my burgers turned out really dry. I followed the recipe exactly, so I'm not sure what happened.
Samikshya Gyawali
[email protected]These burgers were okay, but I've had better. I think the problem was that I didn't have any chipotle sauce on hand, so I used salsa instead. I think the chipotle sauce would have made a big difference.
Zikhona Ntloko
[email protected]I was disappointed with these burgers. They were bland and didn't have much flavor. I won't be making them again.
Nelly B
[email protected]These burgers were a bit dry for my taste, but the flavor was good. I think I'll try adding some more moisture next time, maybe some mashed avocado or sweet potato.
Azhar Gujjar
[email protected]I'm always looking for new veggie burger recipes, and this one is a keeper. The burgers are moist and flavorful, and the chipotle sauce is the perfect complement.
Sfiso Phumlani
[email protected]These burgers are delicious and healthy. I love that they're packed with beans and vegetables.
Eddy Berry
[email protected]I love these burgers! They're so flavorful and satisfying. I've made them several times now, and they're always a hit.
Muwonge Badru
[email protected]These burgers were easy to make and very tasty. I served them with guacamole and salsa, and they were a big hit with my guests.
Syrah Hong
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They're a great way to get more beans and vegetables into your diet.
Sorra Jackson
[email protected]These burgers were delicious! I used black beans instead of kidney beans, and they turned out great. I also added a bit of chopped red onion to the mixture for extra flavor.
Bishal Kushwaha
[email protected]I was looking for a healthy and delicious veggie burger recipe, and this one fit the bill perfectly. The burgers were moist and flavorful, and the chipotle sauce added a nice kick.
Jessica Joseph
[email protected]These chili bean burgers were a hit with my family! They're so easy to make and packed with flavor. I'll definitely be making them again.