CHILI-CUMIN BEAN SALAD
"A gal at work shared this interesting bean salad with me a few years ago," notes Michelle Smith of Running Springs, California. "It has lots texture and gets a little kick from the chili powder and cumin without being too hot. It's a nice favorite at our family gatherings. For a hearty change of pace, serve it in a tortilla with slices of grilled chicken breast."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the tomatoes, hominy, beans, onion and cilantro. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 413mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
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Nompumelelo Mkhwebane
[email protected]I love this salad! It's my go-to recipe when I'm looking for something healthy and delicious.
James Tousek
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a quick lunch at home.
farwa kamran
[email protected]I added some grilled chicken to this salad and it was delicious! It's a great way to get some extra protein in your meal.
DEVRAJ NEUPANE
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Akintunde Ayomide
[email protected]I'm not a huge fan of cumin, but I still enjoyed this salad. The chili powder and lime juice really balance out the flavor.
Zama Angel
[email protected]This salad is a great way to use up leftover beans. I had a can of black beans in my pantry and this was the perfect recipe to use them up.
sihle mkhaliphi
[email protected]I followed the recipe exactly and the salad turned out great! I love the smoky flavor that the chili powder adds.
Sharmin Prodhan
[email protected]This salad is so refreshing and flavorful! I love the combination of beans, corn, tomatoes, and avocado. The chili and cumin dressing is the perfect finishing touch.
John Mwilewa
[email protected]I'm not usually a fan of bean salads, but this one changed my mind. The chili and cumin add a really nice flavor that makes it more interesting.
Shastan Ratcliff
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that I can just throw everything in a bowl and dinner is ready in minutes.
SULEIMAN ADAMU
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. I especially liked the contrast between the spicy chili and the cool, creamy avocado.
Rishu Yadav
[email protected]This salad was a delightful blend of flavors and textures. The beans added a satisfying heartiness, while the chili and cumin gave it a nice kick. The fresh herbs and vegetables added a bright and refreshing touch. I will definitely be making this sa