CHILI-ORANGE AVOCADO SOUP

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Chili-Orange Avocado Soup image

Provided by Molly O'Neill

Categories     easy, weekday, soups and stews, appetizer

Time 15m

Yield Four servings

Number Of Ingredients 11

2 large avocados, peeled and pitted
4 teaspoons fresh lime juice
3 hot chilies, or to taste, seeded and coarsely chopped
4 cloves garlic, peeled and coarsely chopped
1 cup plain lowfat yogurt
1 1/2 cups 1 percent milk
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
1/4 teaspoon grated orange zest
1 1/2 teaspoons fresh orange juice
4 teaspoons chopped fresh cilantro

Steps:

  • Place the avocados, lime juice, chilies and garlic in a food processor and process until smooth. Add the yogurt, milk, salt, pepper, orange zest and juice. Process until smooth. Refrigerate until chilled. Taste and add more salt if needed. Divide among 4 soup cups, garnish with the cilantro and serve immediately.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 15 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 803 milligrams, Sugar 12 grams

TAKIRA FOUNTAIN
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This soup is delicious! I love the orange and chili flavors. The avocado makes it creamy and rich. I will definitely be making this again.


Kayleigh Chamberlain
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I'm a big fan of avocado soup, and this recipe is one of my favorites. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Ikram Zafar
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This soup is so good! I love the creamy texture and the flavor is amazing. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Abase Khan
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This soup is amazing! I love the combination of flavors. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again and again.


Lerushka De jager
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I love this soup! It's so easy to make and it's always a hit with my family and friends. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Nada Alassaf
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This soup is delicious! The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Catina
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I'm not a huge fan of avocado, but I really enjoyed this soup. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Trompie Van Niekerk
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This soup is so easy to make and it's so delicious! I love the combination of flavors. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


medo s
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I made this soup for lunch today and it was delicious! The soup is creamy and flavorful, and the orange and chili give it a nice kick. I will definitely be making this again.


Lucille Olivier
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This soup is amazing! I love the combination of flavors. The orange and chili give it a nice kick, and the avocado makes it creamy and rich. I will definitely be making this again.


Ahmad Junaid
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I'm not usually a fan of avocado soup, but this recipe changed my mind. The orange and chili add a nice complexity to the soup, and the avocado makes it creamy and rich. I will definitely be making this again.


Dharmendra Singh
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I made this soup for a dinner party last night and it was a huge success! Everyone raved about how delicious it was. The soup is so easy to make, and the ingredients are all readily available. I will definitely be making this again.


Manuel Tambriz
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This soup was a hit with my family! Even my picky kids loved it. The soup is creamy and flavorful, and the orange and chili give it a nice kick. I will definitely be adding this to my regular rotation of soup recipes.


Rylando Chavooz
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I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The flavors are so complex and interesting, and the avocado adds a creamy richness that I love. I will definitely be making this again and again.


Judy Robbins
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This soup is a flavor explosion! The combination of chili, orange, and avocado is unique and so delicious. I was worried it might be too spicy, but it was perfectly balanced. I will definitely be making this again.