CHILLED CUCUMBER YOGURT SOUP

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Chilled Cucumber Yogurt Soup image

A zesty Mediterranean soup for hot summer nights. Feel free to increase or decrease the amount of lemon and garlic depending on your taste. For a creamier version, throw in a half avocado.

Provided by mbl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 20m

Yield 4

Number Of Ingredients 9

4 small seedless cucumbers - peeled and grated
1 tablespoon fresh lemon juice
1 bunch fresh mint leaves, chopped
1 bunch fresh dill, chopped
2 cloves garlic, crushed
2 cups plain yogurt
1 tablespoon olive oil
1 teaspoon salt
ΒΌ cup raisins

Steps:

  • Combine the grated cucumber, lemon juice, mint, dill, garlic, yogurt, olive oil, and salt in a large mixing bowl; stir with a large spoon. Pour the mixture into a blender; blend on high speed until smooth. Serve immediately or chill in refrigerator until ready to serve. Divide the soup between four bowls; top each serving with about 1 tablespoon raisins.

Nutrition Facts : Calories 168 calories, Carbohydrate 22.9 g, Cholesterol 7.4 mg, Fat 5.8 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 1.8 g, Sodium 676.6 mg, Sugar 14.8 g

Sergejs Saharovs
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I love this soup! It's so refreshing and flavorful. It's the perfect soup for a hot summer day.


Tumelo Skosana
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This soup was easy to make and turned out delicious. I would definitely recommend this recipe to others.


Quaterris Franklin
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This was a refreshing and flavorful soup. I liked the addition of the cucumber and yogurt. I would definitely make this again.


Sumiaya Akther
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I'm not a big fan of cold soups, but this one was really good. The cucumber and yogurt were a great combination and the spices added a nice touch of flavor.


Jesse Jimenez
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This soup was so refreshing and delicious! I loved the combination of cucumber and yogurt. I will definitely be making this again.


spacegimii s
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I followed the recipe exactly but my soup didn't turn out as creamy as I expected. I think I might have used too much water.


MJ2020 MJ
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This was a great recipe! The soup was easy to make and it turned out delicious. I would definitely recommend this recipe to others.


Trys James
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I thought this soup was very refreshing and flavorful. I especially liked the addition of the mint and dill. I will definitely be making this again.


Tufail Raza
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This soup was a bit too bland for my taste. I think it could have used more salt and pepper.


Josie Tenorio
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I'm not a big fan of cucumber, but I decided to give this soup a try and I'm so glad I did! The yogurt and spices really balance out the cucumber flavor. I would definitely make this again.


Jeon Zaam
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This was a delicious and refreshing soup. I followed the recipe exactly and it turned out perfect. I will definitely be making this again.


Sanaullah abbasi Sanaullah
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I made this soup for my family and they all loved it. It's so easy to make and it's a great way to use up all those cucumbers from the garden.


Aracely Perez
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This chilled cucumber yogurt soup was a delightful surprise! The flavors were so refreshing and light, perfect for a hot summer day. I loved the creamy texture and the subtle hint of spice.