CHILLED CURRIED PEA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chilled Curried Pea Soup image

Provided by Barbara Kafka

Categories     lunch, soups and stews, appetizer, side dish

Time 1h20m

Yield Four servings

Number Of Ingredients 8

1 medium onion, peeled and coarsely chopped, about 1 cup
1 1/2 tablespoons curry powder
1 tablespoon vegetable oil
1 1/4 pounds fresh shelled peas or 2 10-ounce packages frozen peas, thawed
3 cups meat broth (see recipe)
1/2 cup plain low-fat yogurt
2 teaspoons fresh lime juice
Kosher salt and freshly ground pepper to taste

Steps:

  • Combine the onion, curry powder and oil in a two-and-one-half-quart souffle dish or casserole with a tightly fitting lid. Cover and cook at 100 percent power in a 650- to 700-watt oven for three minutes.
  • Remove and uncover. Stir in the peas and broth. Cover and cook at 100 percent power for five minutes.
  • Remove and uncover. Pass through a food mill fitted with a fine blade to remove the skins. Discard the pulp, transfer the soup to a blender or food processor and puree until smooth. Return the soup to the souffle dish and refrigerate at least an hour, until chilled.
  • Just before serving, stir in the yogurt and lime juice. Season with salt and pepper.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 4 grams, Carbohydrate 27 grams, Fat 5 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 883 milligrams, Sugar 11 grams, TransFat 0 grams

MADAN. BK
[email protected]

This soup is a great way to get your kids to eat their peas. My kids loved it!


MD AZIJUL Hok
[email protected]

I love the vibrant green color of this soup. It's so inviting and makes me want to eat it!


Jude King (Whitemoneykizy)
[email protected]

This soup is perfect for a summer lunch or dinner. It's light and refreshing, but still filling.


Ehsan Ashraf
[email protected]

I'm not a huge fan of peas, but I actually really enjoyed this soup. The curry flavor was really nice and it wasn't too thick.


Pilar Soriano
[email protected]

This soup is a must-try for any pea lover! It's packed with flavor and the peas are cooked to perfection.


Bailey Maxwell
[email protected]

I thought this soup was just okay. It wasn't bad, but it didn't really wow me either.


Rea Labine
[email protected]

This was an excellent recipe. The soup was flavorful and creamy, and the peas added a nice pop of color.


Padiph Manju
[email protected]

This soup was a great way to use up leftover peas. It was quick and easy to make, and it tasted great!


mo moha
[email protected]

I love this recipe because it's so versatile. You can add different vegetables or spices to change up the flavor.


Mahesh Patel jii
[email protected]

This soup was a bit too thick for my taste. I think I would have preferred it with a thinner consistency.


Anime Gal
[email protected]

I made this soup for a potluck and it was a huge hit! Everyone loved the unique flavor and the beautiful green color.


Mimi Nall
[email protected]

This was a delicious and easy soup to make. I will definitely be making it again!


Aisha Hassan Queen
[email protected]

I followed the recipe exactly and the soup turned out great! It was creamy and flavorful, and the peas were cooked perfectly.


Ashani Kavindaya
[email protected]

This soup was a bit too bland for my taste. I think it could have used more curry powder or maybe some other spices.


Mizan MAhmud
[email protected]

I've made this soup a few times now and it's always a crowd-pleaser. I love the fresh taste of the peas and the subtle curry flavor.


Britany Massie-kuhn
[email protected]

This soup was a nice change from the usual. It was light and flavorful, and the peas gave it a nice texture.


Zandile Kubheka
[email protected]

I love this recipe! It's so easy to make and the soup is always a hit with my family. I usually add a bit more curry powder for a spicier flavor.


Sangay Choeda
[email protected]

This chilled curried pea soup was an absolute delight! The combination of flavors was spot on, with the curry adding a subtle warmth and depth to the sweet peas. It was also incredibly refreshing, perfect for a hot summer day.