CHILLED FRESH PEA AND LETTUCE SOUP

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Chilled Fresh Pea and Lettuce Soup image

Make and share this Chilled Fresh Pea and Lettuce Soup recipe from Food.com.

Provided by Alia55

Categories     Low Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
2 leeks, finely chopped (white part only)
1/2 head iceberg lettuce, shredded
4 cups fresh peas, shelled
4 cups chicken stock
1/4 cup parsley, chopped
1 teaspoon fresh tarragon
1 teaspoon dried chervil
1/2 teaspoon fresh ground black pepper
salt
1 cup whipping cream

Steps:

  • In soup pot or large saucepan, melt butter.
  • Add leeks and cook until tender but not brown.
  • Stir in lettuce and cook until wilted.
  • Add peas and combine well.
  • Add stock, parsley, tarragon, chervil, pepper and just a sprinkling of salt.
  • Bring mixture to a boil; reduce heat and cover and cook until peas are tender, about 30 minutes.
  • Puree soup in a blender.
  • Chill thoroughly.
  • Stir in cream.
  • Taste and adjust seasoning.
  • Adjust consistency with additional stock or cream if necessary.

Nutrition Facts : Calories 500.3, Fat 31.5, SaturatedFat 18.3, Cholesterol 104, Sodium 432.2, Carbohydrate 40.1, Fiber 9.2, Sugar 15, Protein 16.7

Mohammad Khan
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This soup is a great way to get your daily dose of vegetables.


aliza gillani
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I can't wait to try this soup with different variations, like adding different herbs or spices.


Md Ariyan
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This soup is the perfect way to use up leftover peas and lettuce.


Farah Wassim
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I'm so glad I found this recipe. It's a keeper!


Masked Sweater
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This soup is a must-try for anyone who loves fresh, flavorful soups.


sagda Moahmed
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I'm definitely going to be making this soup again. It's so easy and delicious!


collin moodley
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This soup is also a great way to sneak in some extra veggies for your kids.


J Iqbal Gulaly
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I love serving this soup with a side of crusty bread or crackers.


Shadraker Trevourtaylor
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This soup is a great make-ahead meal. I made it the night before and it was even better the next day.


Mumtaz Ali
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I'm not a big fan of lettuce soup, but this recipe changed my mind. The peas and lettuce are a perfect combination, and the soup is so creamy and flavorful.


Anil Grg
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This soup is a great way to get your kids to eat their vegetables. My kids loved the bright green color and the sweet flavor of the peas.


Brenda Njagi
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I added some crumbled bacon to my soup for an extra flavor boost. It was delicious!


Basellove Basellove
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This soup is so easy to make, and it's a great way to use up leftover peas and lettuce.


Miguel Melo
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I love the simplicity of this soup. With just a few fresh ingredients, I was able to create a delicious and healthy meal that the whole family enjoyed.


Elisha Kellom
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This chilled fresh pea and lettuce soup was a delightful surprise! The vibrant green color was so inviting, and the flavors were light and refreshing, perfect for a hot summer day.


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