CHILLED MELON SOUP

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Chilled Melon Soup image

Looking for something to put pizazz in a summer luncheon? Try this pretty, refreshing soup with a kick of cayenne pepper to get the conversation going. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

3/4 cup orange juice
1 cup plain yogurt
1 medium cantaloupe, peeled, seeded and cubed
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
6 mint sprigs

Steps:

  • Place the orange juice, yogurt and cantaloupe in a blender; cover and process until pureed. Add the honey, salt, nutmeg and cayenne; cover and process until smooth. Refrigerate for at least 1 hour before serving. Garnish with mint sprigs.

Nutrition Facts : Calories 82 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Ali Mian
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I can't wait to make this soup again.


Jackie Zhu
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This soup is a keeper.


Kvng Smart
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I'm so glad I found this recipe.


Ibrahim Msusa
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This soup is a great way to use up leftover melon.


Nene Nick
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I would definitely recommend this soup to others.


Esteban Chevalier
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This soup is so easy to make.


Lesego Noureen
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I love the flavor of this soup.


nutta sacksgg
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This soup is delicious and healthy.


Shimo Emara
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I've made this soup several times and it's always a crowd-pleaser.


Imnotsure
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This soup is the perfect way to cool down on a hot summer day.


Via Saab
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I love this soup! It's so refreshing and flavorful.


Zarar Awan
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This soup is so easy to make and it's always delicious.


Farah Mawla
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I made this soup for a party and it was a huge hit. Everyone loved it!


Fetty Muhamed
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This soup is delicious! It's the perfect summer soup. It's light and refreshing, and it's packed with flavor.


Shaw Wesley
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's always delicious.


Gift Khumalo
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I love this soup! It's so flavorful and refreshing. I always add a little bit of mint to give it a bit of a kick.


Rhys Goddard
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This soup is the perfect way to cool down on a hot summer day. It's also very healthy and refreshing.


Boxer Bhai
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I've made this soup several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Cristina Cain
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This soup was so refreshing and delicious! I made it for a summer party and it was a hit. Everyone loved it.


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