CHILLED YOGURT SOUP WITH SPINACH AND CHICKPEAS
I don't know if you can call a cold soup comforting, but that's the word that this soup brings to my mind.
Provided by Martha Rose Shulman
Categories easy, soups and stews, appetizer
Time 10m
Yield Serves four
Number Of Ingredients 11
Steps:
- Steam the spinach until just wilted, about two minutes. Rinse with cold water, squeeze out excess water and chop. Set aside.
- In a mortar and pestle, combine the garlic and a generous pinch of salt; mash to a paste. Stir into the yogurt. Add the water, and stir together. Add the cumin seeds, and stir in the spinach and chickpeas. Season to taste with salt and pepper. Chill several hours. If desired, add the lemon juice. Garnish each serving with chopped fresh dill or parsley and an optional drizzle of olive oil.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 4 grams, Carbohydrate 38 grams, Fat 9 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 1036 milligrams, Sugar 13 grams
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Kevin Osaile
[email protected]This soup is a must-try for yogurt lovers. It's creamy, tangy, and packed with flavor.
Siebe
[email protected]I'm always looking for new yogurt soup recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Vincent Jegeju
[email protected]This recipe is a keeper! It's easy to make, healthy, and delicious.
Md Rubel islam
[email protected]I was skeptical about the combination of yogurt and spinach, but it actually worked really well. The soup was creamy and flavorful.
Anthony Rowntree
[email protected]Yum! I love the tangy flavor of the yogurt and the crispy chickpeas.
Umaima Mohammad Asif
[email protected]This soup is a great way to use up leftover spinach and chickpeas. It's also a healthy and filling meal.
Diann Rodriguez
[email protected]Great recipe! I made it as a side dish for a grilled chicken dinner, and it was a hit.
fatima ezat
[email protected]I'm not usually a fan of yogurt soup, but this recipe changed my mind. The flavors are well-balanced, and the texture is creamy and smooth. I'll definitely be making this again.
Khawer Khan
[email protected]Easy to make and packed with flavor. I added a bit of extra garlic and cumin, and it turned out perfect.
Ishfaq Baloch
[email protected]This yogurt soup was a delightful surprise! The combination of spinach, chickpeas, and yogurt created a smooth, tangy, and refreshing dish.