VEGETARIAN KALE SOUP
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.
Provided by Donna B
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 50.9 g, Fat 4.5 g, Fiber 10.3 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 372.2 mg, Sugar 4.8 g
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Iltaf Ahmad
[email protected]This soup is a must-try for any vegetarian or vegan. It's packed with flavor and nutrients.
Aarti Kirtan Ak
[email protected]This soup is so easy to make and it's absolutely delicious. I've already made it twice this week!
Ahmad El Masri
[email protected]I've made this soup several times and it's always a hit. It's a great soup to serve for a party or a potluck.
Blake Bonvillian
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating kale.
Badri Thapa
[email protected]I'm not a huge fan of kale, but I really liked this soup. The kale was cooked perfectly and it didn't have a strong flavor.
Vitusha Taphladze
[email protected]This soup is a great way to use up leftover vegetables. I usually add whatever I have on hand, and it always turns out great.
dev
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Kristy Holevinski
[email protected]This soup is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped broccoli or cauliflower.
Wqar Khan
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
nevalda de avairo
[email protected]I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get your veggies in and it's still very flavorful.
Nacho Bandz
[email protected]This soup is perfect for a cold winter day. It's warm and comforting, and it really hits the spot.
William Dear
[email protected]I love that this soup is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Naomi Lindveld
[email protected]This soup is so easy to make and it's absolutely delicious. I've made it several times already and it's always a hit with my family and friends.
Ali Hussnain Chughtai
[email protected]I'm not a big fan of kale, but I really enjoyed this soup. The flavors were well-balanced and the soup was very filling.
Favour Ifeoma
[email protected]This soup is a great way to use up leftover kale. It's also a very affordable meal to make.
Andrew Rogers
[email protected]I was skeptical about making a kale soup, but this recipe proved me wrong! The soup was delicious and packed with flavor. I'll definitely be making it again.
Levy Charles
[email protected]This vegetarian kale soup was a hit with my family! Everyone loved the creamy texture and the flavorful broth. I added a bit of extra kale and some chopped carrots, and it turned out perfectly.